# Event Details

- **Event Name**: A Kinder Way to Well: Bringing Compassion Back to Self-Care
- **Event Start and End Date**: Sat, 21 Mar, 2026 at 10:00 am
- **Event Description**: An interactive workshop inviting you to rethink self-care through kindness, compassion, and a more human understanding of wellbeing.

Self-care is meant to help us feel better. Yet for many of us, it has increasingly become another area of pressure, something we should be doing “properly,” keeping up with, or fixing ourselves through.

This interactive workshop offers a different way in.

Led by wellbeing writer, podcaster and coach Claire Fitzsimmons, this session invites you to explore what wellbeing looks like when it’s rooted in kindness, compassion, and curiosity rather than self-improvement or constant striving. Instead of asking what needs to change, we’ll gently explore what needs care.

Through guided reflection, conversation, and simple, accessible exercises, you’ll be supported to rethink your relationship with self-care itself, widening it beyond routines, rules, or trends, and reconnecting it to the very real experience of being a person in the world today.

This workshop is for anyone who feels overwhelmed by wellbeing advice, disconnected from themselves, or just unsure whether the way they’ve been taught to “look after themselves” actually works for them.

You’ll leave with:
A more compassionate understanding of what self-care can be
Greater clarity about what supports your emotional and mental wellbeing
Reflections and ideas you can return to in everyday life
A sense of self-trust that doesn’t rely on doing more or being better.

As part of the Frome Kindness Festival, this workshop explores kindness as something we can practise inwardly as well as outwardly. Because extending kindness to ourselves isn’t indulgent or selfish, it’s often the foundation that allows us to meet the world, and each other, with more care.

Tickets and more info here: https://www.tickettailor.com/events/thegoodheart/2052394
- **Event URL**: https://allevents.in/frome/a-kinder-way-to-well-bringing-compassion-back-to-self-care/200029743891857
- **Event Categories**: workshops, festivals, art, literary-art
- **Interested Audience**: 
  - total_interested_count: 9

## Ticket Details


## Event venue details

- **city**: Frome
- **state**: EN
- **country**: United Kingdom
- **location**: Rook Lane Chapel
- **lat**: 51.22933774862
- **long**: -2.3226513385339
- **full address**: Rook Lane Chapel, Rook Lane Chapel, Bath Street,Frome, Somerset, United Kingdom

## Event gallery

- **Alt text**: A Kinder Way to Well: Bringing Compassion Back to Self-Care
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/32cf39a02f12c4f71d9217ee0f84722c0130ee3372f1e55dde93d15d955cdc75-rimg-w666-h1000-dc5d8a95-gmir?v=1774041545

## FAQs

- **Q**: When and where is A Kinder Way to Well: Bringing Compassion Back to Self-Care being held?
  - **A:** A Kinder Way to Well: Bringing Compassion Back to Self-Care takes place on Sat, 21 Mar, 2026 at 10:00 am to Sat, 21 Mar, 2026 at 10:00 am at Rook Lane Chapel, Rook Lane Chapel, Bath Street,Frome, Somerset, United Kingdom.
- **Q**: Who is organizing A Kinder Way to Well: Bringing Compassion Back to Self-Care?
  - **A:** A Kinder Way to Well: Bringing Compassion Back to Self-Care is organized by The Good Heart.
- **Q**: Who is this event for? Is it right for me?
  - **A:** A Kinder Way to Well: Bringing Compassion Back to Self-Care is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Frome, this event is thoughtfully curated to deliver a standout experience worth every moment. If A Kinder Way to Well: Bringing Compassion Back to Self-Care sounds like your kind of event, don't wait - spots fill up fast.

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