# Event Details

- **Event Name**: Strong Roots: Strength & Balance + Pelvic Power Fridays
- **Event Start and End Date**: Fri, 19 Dec, 2025 at 12:00 pm – Fri, 19 Dec, 2025 at 01:45 pm
- **Event Description**: New Friday Fitness Classes at the Summit County Community & Senior Center

Join Jenni with Mindful Moves Wellness every Friday for two free classes designed to build strength, stability, and confidence.

12:00–12:45 PM – Strength & Balance
Gentle, guided exercises to improve posture, coordination, and full-body strength.

1:00–1:45 PM – Pelvic Floor & Hip Strengthening (NEW!)
Focus on your body’s foundation—hips and core—to improve mobility, stability, and confidence. Bring a yoga mat if you have one; mats are also available at the center.

Open to all community members and visitors—no membership required. No Age Specifications
Classes are free; donations are appreciated.
- **Event URL**: https://allevents.in/frisco/strong-roots-strength-and-balance-pelvic-power-fridays/200029348248423
- **Event Categories**: workshops, health-wellness, business, yoga, nonprofit
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details

- **Ticket URL**: http://facebook.com/200029348248423?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=frisco-events

## Event venue details

- **city**: Frisco
- **state**: CO
- **country**: United States
- **location**: Frisco Senior Center
- **lat**: 39.572548591569
- **long**: -106.08487034226
- **full address**: Frisco Senior Center, 83 Peak One Blvd, Frisco, CO 80443, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Mindful Moves Wellness (https://allevents.in/org/mindful-moves-wellness/26533105)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/fa03da8d5a88d90a941ad5d95f90c4045b1f2f588d4326605d66c60482fe991a-rimg-w1050-h600-dcffffff-gmir?v=1765589423
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/8c7e13b961979181fe8523f8c3b435c8e0f43b8cc66f6ddeb423b1901aba18e2-rimg-w300-h300-dcffffff-gmir?v=1765589423

## FAQs

- **Q**: When is the event happening?
  - **A:** Fri, 19 Dec, 2025 at 12:00 pm
- **Q**: Where is the event happening?
  - **A:** Frisco Senior Center, 83 Peak One Blvd, Frisco, CO 80443, United States
- **Q**: Who is organizing the event?
  - **A:** Mindful Moves Wellness
- **Q**: What type of event is this?
  - **A:** workshops, health-wellness, business, yoga, nonprofit
- **Q**: Where can I find ticket details about Strong Roots: Strength & Balance + Pelvic Power Fridays ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
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        "name": "Strong Roots: Strength & Balance + Pelvic Power Fridays",
        "image": "https://cdn-az.allevents.in/events7/banners/fa03da8d5a88d90a941ad5d95f90c4045b1f2f588d4326605d66c60482fe991a-rimg-w1050-h600-dcffffff-gmir?v=1765589423",
        "startDate": "2025-12-19",
        "endDate": "2025-12-19",
        "url": "https://allevents.in/frisco/strong-roots-strength-and-balance-pelvic-power-fridays/200029348248423",
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        "description": "New Friday Fitness Classes at the Summit County Community & Senior Center\n\nJoin Jenni with Mindful Moves Wellness every Friday for two free classes designed to build strength, stability, and confidence.\n\n12:00–12:45 PM – Strength & Balance\nGentle, guided exercises to improve posture, coordin",
        "organizer": [
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```