# Event Details

- **Event Name**: Release • Restore • Rebound with Natalie Santiago
- **Event Start and End Date**: Sat, 29 Aug, 2026 at 01:00 pm – Sat, 29 Aug, 2026 at 03:30 pm (-05:00)
- **Event Description**: That spot between your shoulder blades that never fully lets go?
The hips that feel like concrete after a long week?
The tension that a hot shower helps — but only for an hour?

You don’t always need a massage therapist. Sometimes you just need the right tools and someone to show you how to use them. 🙌

Release • Restore • Rebound is a hands-on workshop where you’ll learn self-myofascial release using therapy balls — simple, effective techniques you can use at home, before a run, or after a long day on your feet.

✔️ Reduce areas of tension, tenderness, and restriction
✔️ Improve mobility and body awareness
✔️ Learn practical techniques you’ll actually use again
✔️ Support recovery and help your body move with greater ease

This workshop is for you if you’re a…
🧘 Yoga teacher or yoga student
🏃 Runner or endurance athlete
🏋️ Strength training or fitness enthusiast
💼 Fitness professional or instructor
🌿 Active person who just wants to feel better in their body


No prior experience needed.

📅 Saturday Aug 29| 📍 The Alchemy Yoga| 1PM-3:30PM | CEUs available

INVESTMENT: $75
Members receive: 10% off
- **Event URL**: https://allevents.in/frisco/release-•-restore-•-rebound-with-natalie-santiago/200030569368139
- **Event Categories**: Workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 3

## Ticket Details


## Event venue details

- **city**: Frisco
- **state**: TX
- **country**: United States
- **location**: 8877 Wade Blvd, Frisco, TX, United States, Texas 75034
- **lat**: 33.12802
- **long**: -96.80655
- **full address**: 8877 Wade Blvd, Frisco, TX, United States, Texas 75034

## Event gallery

- **Alt text**: Release • Restore • Rebound with Natalie Santiago
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/7245d968199dc3b0425274085e1001f8c988f5dc4676a56738960bd050e596e6-rimg-w678-h402-dcf8f8f8-gmir?v=1787782044

## FAQs

- **Q**: When and where is Release • Restore • Rebound with Natalie Santiago being held?
  - **A:** Release • Restore • Rebound with Natalie Santiago takes place on Sat, 29 Aug, 2026 at 01:00 pm to Sat, 29 Aug, 2026 at 03:30 pm at 8877 Wade Blvd, Frisco, TX, United States, Texas 75034.
- **Q**: Who is organizing Release • Restore • Rebound with Natalie Santiago?
  - **A:** Release • Restore • Rebound with Natalie Santiago is organized by The Alchemy Yoga.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Release • Restore • Rebound with Natalie Santiago is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Frisco, this event is thoughtfully curated to deliver a standout experience worth every moment. If Release • Restore • Rebound with Natalie Santiago sounds like your kind of event, don't wait - spots fill up fast.

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