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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Frisco. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Frisco.
|07 Feb 2023||"Slowing Stress" to be our Absolute God-given Best(connect group)||Cortland Preston North (9440 Stratton Dr, Frisco, TX)|
|17 Oct 2023||TUESDAY Free Meditation Classes Frisco TX||Children's Lighthouse (Frisco, TX)|
|12 Feb 2023||Meet MONAT Pampering Event for Expecting Mamas||8648 Nicholson Dr, Frisco|
|18 Mar 2023||2023 Mental Health Peace Rally||Embassy Suites by Hilton Dallas Frisco Hotel Convention Center|
|18 Feb 2023||First Love Yourself - Valentines Soundbath and Reiki Collaboration||The Alchemy Yoga, Frisco|
|05 Mar 2023||Twin Hearts Healing Community (Guided Meditation & Pranic Healing)||OsteoStrong, Frisco|
|08 Feb 2023||Pranayama Free Weekly Class Frisco||Soul Dimension, Frisco|
|08 Feb 2023||Embrace Your Inner Nomad How to Break Free and Craft a Life You Love Now||Virtual via Zoom - Frisco, TX|
|08 Feb 2023||Breathwork Free Weekly Class Frisco||Soul Dimension, Frisco|
|08 Feb 2023||Awakening Yoga Weekly Class Frisco||Soul Dimension, Frisco|