

# Event Details

- **Event Name**: How To Move Your Body to Improve Brain Health
- **Event Start and End Date**: Sat, 10 Oct, 2026 at 01:00 pm – Sat, 10 Oct, 2026 at 03:00 pm (-05:00)
- **Event Description**: We are going to have an engaging and informative presentation and demonstration of different exercises and practices that improve brain health 

This isn't just going to be information. We will leave the conversation with a better idea of how to keep our brains active and healthy 

Exercise is one major and very important way to maintain your brain health and capabilities, but there are other practices that can be done from your couch that help your brain 

Jake has studied and applied his knowledge since 2013 working inside Alzheimer's care homes, senior centers and designing and building TriFitness. A gym that focuses on holistic wellness and healthy aging including brain and body health. 

You will not regret attending this presentation, so click below and sign up. We look forward to seeing you. 

TriFitness Gym Friendswood
- **Event URL**: https://allevents.in/friendswood/how-to-move-your-body-to-improve-brain-health/200030773171613
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 18

## Ticket Details


## Event venue details

- **city**: Friendswood
- **state**: TX
- **country**: United States
- **location**: 607 S. Friendswood Dr. Suite 17 Houston TX 77546, Friendswood, TX
- **lat**: 29.5276
- **long**: -95.19707
- **full address**: 607 S. Friendswood Dr. Suite 17 Houston TX 77546, Friendswood, TX, United States

## Event gallery

- **Alt text**: How To Move Your Body to Improve Brain Health
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/a224ca040f2ab2aa584422c430d8819a7a45fbc2469b314d8536b817d6c3431e-rimg-w1200-h1696-dcf8f8f8-gmir?v=1791127752

## FAQs

- **Q**: When and where is How To Move Your Body to Improve Brain Health being held?
  - **A:** How To Move Your Body to Improve Brain Health takes place on Sat, 10 Oct, 2026 at 01:00 pm to Sat, 10 Oct, 2026 at 03:00 pm at 607 S. Friendswood Dr. Suite 17 Houston TX 77546, Friendswood, TX, United States.
- **Q**: Who is organizing How To Move Your Body to Improve Brain Health?
  - **A:** How To Move Your Body to Improve Brain Health is organized by TriFitness Gym Friendswood.
- **Q**: Who is this event for? Is it right for me?
  - **A:** How To Move Your Body to Improve Brain Health is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Friendswood, this event is thoughtfully curated to deliver a standout experience worth every moment. If How To Move Your Body to Improve Brain Health sounds like your kind of event, don't wait - spots fill up fast.

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