# Event Details

- **Event Name**: CHAIR YOGA -MON 130PM FRESHWATER 
- **Event Start and End Date**: Mon, 13 Apr, 2026 at 03:30 am – Mon, 13 Apr, 2026 at 04:30 am (+10:00)
- **Event Description**: In chair yoga the chair replaces your yoga mat to work through a range of practices to provide a dynamic yet supported yoga practice with no active floor work. poses are done either seated (mostly) or standing, using the chair for support and balance. There is no need to lie on the floor, no sitting cross legged, no kneeling no pressure on the wrists. There will still be the breath work and medication/relaxation -all done from your chair!
Chair yoga can be a great way to transition back into regular yoga classes following injury, or become your regular practice in its own right. Each week the class goes through a variety of different Asana poses and stretches and a guided relaxation to finish

Benefits include
Improved flexibility 
Improved circulation 
Builds strength and balance
better concentration
Reduced pain in muscles and joints
Improved sleep
Great sense of relaxation and well-being

5 weeks block $80
or casual class is $22
- **Event URL**: https://allevents.in/freshwater/chair-yoga-mon-130pm-freshwater/200029897752739
- **Event Categories**: health-wellness, Workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: http://facebook.com/200029897752739?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=freshwater-events

## Event venue details

- **city**: Freshwater
- **state**: QL
- **country**: Australia
- **location**: QCWA Freshwater Branch
- **lat**: -16.88206
- **long**: 145.70882
- **full address**: QCWA Freshwater Branch, 253 Kamerunga Rd, Freshwater QLD 4870, Australia, Freshwater

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Yoga and Herbal Remedies with Suzanne (https://allevents.in/org/yoga-and-herbal-remedies-with-suzanne/12674266)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/ebdf3cd0989dae0995c62fd5b2c43bfd13396bab19ae26a0374ae2e9d416073e-rimg-w1200-h1582-dcf0efee-gmir?v=1775388219
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/322c148c3916f96609b1843c8dc7c0bbe968598f869e4279205fb21c7086e075-rimg-w300-h300-dcf1f0ee-gmir?v=1775388219

## FAQs

- **Q**: When is the event happening?
  - **A:** Mon, 13 Apr, 2026 at 03:30 am (+10:00)
- **Q**: Where is the event happening?
  - **A:** QCWA Freshwater Branch, 253 Kamerunga Rd, Freshwater QLD 4870, Australia, Freshwater
- **Q**: Who is organizing the event?
  - **A:** Yoga and Herbal Remedies with Suzanne
- **Q**: What type of event is this?
  - **A:** health-wellness, Workshops
- **Q**: Where can I find ticket details about CHAIR YOGA -MON 130PM FRESHWATER  ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-04-13T03:30:00+10:00",
        "endDate": "2026-04-13T04:30:00+10:00",
        "url": "https://allevents.in/freshwater/chair-yoga-mon-130pm-freshwater/200029897752739",
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        "description": "In chair yoga the chair replaces your yoga mat to work through a range of practices to provide a dynamic yet supported yoga practice with no active floor work. poses are done either seated (mostly) or standing, using the chair for support and balance. There is no need to lie on the floor, no sitting",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Yoga and Herbal Remedies with Suzanne",
                "url": "https://allevents.in/org/yoga-and-herbal-remedies-with-suzanne/12674266",
                "description": " HEALTH/WELLNESS + YOGA Hatha flow style yoga classes to suit all levels includes meditation and relaxation*Practicing Naturopath/Herbalist at waratah medical centre"
            }
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]
```