# Event Details

- **Event Name**: Yoga For Anxiety Workshop
- **Event Start and End Date**: Sat, 09 May, 2026 at 12:00 pm – Sat, 09 May, 2026 at 01:30 pm (-03:00)
- **Event Description**: Reset your nervous system in this immersive workshop combining yoga, breathwork and sound, designed to bridge the gap between mind and body.

We’ll begin with community introductions and a brief look at the neurology of anxiety, explaining exactly how yoga helps regulate your "fight or flight" response. This insight leads into a 40-minute accessible yoga practice and practical breathing techniques that you can use anywhere to self regulate.

We’ll complete the experience with a deeply restorative 20 minutes sound bath, to allow your body to fully integrate, leaving you grounded, informed, and truly relaxed.

Discover the science of calm and walk away with the tools to maintain it :-D

Facilitated by 2 teachers, Jocelyn and Giuseppina, to offer you full presence and support.

Everyone welcome. No previous yoga experience required.

Cost: $40+tax=$45.60

Not Included in Unlimited Membership but Members enjoy 10% discount on all not included offerings.

Please sign up via the schedule or email us tantallon@breathingspaceyogastudio.ca  for more info and to pay by e-transfer.
- **Event URL**: https://allevents.in/french-village/yoga-for-anxiety-workshop/200029931285647
- **Event Categories**: health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 12

## Ticket Details


## Event venue details

- **city**: French Village
- **state**: NS
- **country**: Canada
- **location**: 13495 Peggys Cove Road, Upper Tantallon, Nova Scotia, NS, Canada, Nova Scotia B3Z 2J4
- **lat**: 44.68583
- **long**: -63.88526
- **full address**: 13495 Peggys Cove Road, Upper Tantallon, Nova Scotia, NS, Canada, Nova Scotia B3Z 2J4, 13495 Peggys Cove Rd, Halifax, NS B3Z 2J4, Canada, French Village

## Event gallery

- **Alt text**: Yoga For Anxiety Workshop
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/4e18e5cc99c871e41a4e75b8ea274b029e213c9d4110593fb5d215815f58a6a6-rimg-w845-h450-dcffffff-gmir?v=1775972326

## FAQs

- **Q**: When and where is Yoga For Anxiety Workshop being held?
  - **A:** Yoga For Anxiety Workshop takes place on Sat, 09 May, 2026 at 12:00 pm to Sat, 09 May, 2026 at 01:30 pm at 13495 Peggys Cove Road, Upper Tantallon, Nova Scotia, NS, Canada, Nova Scotia B3Z 2J4, 13495 Peggys Cove Rd, Halifax, NS B3Z 2J4, Canada, French Village.
- **Q**: Who is organizing Yoga For Anxiety Workshop?
  - **A:** Yoga For Anxiety Workshop is organized by Breathing Space Yoga Studio Tantallon.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Yoga For Anxiety Workshop is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in French Village, this event is thoughtfully curated to deliver a standout experience worth every moment. If Yoga For Anxiety Workshop sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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