

# Event Details

- **Event Name**: Yoga For Anxiety Workshop
- **Event Start and End Date**: Sat, 28 Mar, 2026 at 12:00 pm – Sat, 28 Mar, 2026 at 01:30 pm (-03:00)
- **Event Description**: Reset your nervous system in this immersive workshop combining yoga, breathwork and sound, designed to bridge the gap between mind and body.

We’ll begin with community introductions and a brief look at the neurology of anxiety, explaining exactly how yoga helps regulate your "fight or flight" response. This insight leads into a 40-minute accessible yoga practice and practical breathing techniques that you can use anywhere to self regulate.

We’ll complete the experience with a deeply restorative 20 minutes sound bath, to allow your body to fully integrate, leaving you grounded, informed, and truly relaxed.

Discover the science of calm and walk away with the tools to maintain it :-D

Facilitated by 2 teachers, Jocelyn and Giuseppina, to offer you full presence and support.

Everyone welcome. No previous yoga experience required.

Cost: $40+tax=$45.60

Not Included in Unlimited Membership but Members enjoy 10% discount on all not included offerings.

Please sign up via the schedule or email us tantallon@breathingspaceyogastudio.ca  for more info and to pay by e-transfer.
- **Event URL**: https://allevents.in/french-village/yoga-for-anxiety-workshop/200029827299808
- **Event Categories**: health-wellness, Workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://www.breathingspaceyogastudio.ca/tantallon-schedule?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=french+village-events

## Event venue details

- **city**: French Village
- **state**: NS
- **country**: Canada
- **location**: 13495 Peggys Cove Road, Upper Tantallon, Nova Scotia, NS, Canada, Nova Scotia B3Z 2J4
- **lat**: 44.68583
- **long**: -63.88526
- **full address**: 13495 Peggys Cove Road, Upper Tantallon, Nova Scotia, NS, Canada, Nova Scotia B3Z 2J4, 13495 Peggys Cove Rd, Halifax, NS B3Z 2J4, Canada, French Village

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Breathing Space Yoga Studio Tantallon (https://allevents.in/org/breathing-space-yoga-studio-tantallon/23291978)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/4e18e5cc99c871e41a4e75b8ea274b029e213c9d4110593fb5d215815f58a6a6-rimg-w845-h450-dcffffff-gmir?v=1773824464
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/3bcfead33e0a2e0a177cb2830f8e96efc7d7359e82c05af9a892e74dc5a31736-rimg-w300-h300-dc2e2d2e-gmir?v=1773824464

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 28 Mar, 2026 at 12:00 pm (-03:00)
- **Q**: Where is the event happening?
  - **A:** 13495 Peggys Cove Road, Upper Tantallon, Nova Scotia, NS, Canada, Nova Scotia B3Z 2J4, 13495 Peggys Cove Rd, Halifax, NS B3Z 2J4, Canada, French Village
- **Q**: Who is organizing the event?
  - **A:** Breathing Space Yoga Studio Tantallon
- **Q**: What type of event is this?
  - **A:** health-wellness, Workshops
- **Q**: Where can I find ticket details about Yoga For Anxiety Workshop ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-03-28T12:00:00-03:00",
        "endDate": "2026-03-28T13:30:00-03:00",
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