# Event Details

- **Event Name**: Menopausal Brain Fog & Cognitive Shifts: The Beginning of Change
- **Event Start and End Date**: Thu, 21 May, 2026 at 11:30 am – Thu, 21 May, 2026 at 01:00 pm (-03:00)
- **Event Description**: You used to be the one who remembered everything.

The deadlines. The appointments. The names. The details everyone else forgot. You were that person — capable, reliable, on top of it.

And now you stand in the middle of a sentence and lose the thread.

You walk into a room and stop. 
You reach for a word that has simply vanished. 
You lie awake at 3am, mind racing, exhausted through the next day — wondering how long you can keep pretending you're fine.

Underneath all of it, a fear you haven't said out loud:
What if this is just who I am now?

It isn't.

But you need someone to tell you that — and explain why — in a room where you don't have to perform, minimize, or hold it together for anyone else.

In this 90-minute session, you will:

↦ Begin to understand exactly what is happening in your brain during perimenopause and menopause — and why it feels so alarming

↦ Understand why verbal memory is the first to be affected — and why two to three years from now, your brain WILL have found its way back

↦ Leave with practical tools you can use immediately to support your cognition, your nervous system, and your peace of mind

↦ Sit in a room with women who understand — because they are living it too


This workshop is for you if:

You're in perimenopause or menopause and your thinking feels different
You've been told it's just stress or anxiety — and you know it's more than that
You want real clinical information delivered with warmth, not a lecture
You're ready to stop wondering and start understanding

You are not losing your mind. You are losing estrogen — and there's a difference.

And on the other side of this transition — when the fog lifts and the dust settles — many women describe something unexpected: a clarity they didn't have before. A knowing of what matters and what doesn't. A willingness to leave behind what was never really theirs to carry.

This workshop is the beginning of understanding what's happening to you. And understanding is where the growth starts.


Your facilitator:
Dawn McKelvie Cyr, MA, is a registered counselling therapist with over 13 years of clinical experience specializing in women's health, trauma, and life transitions. She is the founder of Intentional Curiosity Collective — a psychoeducational platform supporting women navigating midlife.

$50 CAD 
Register at: intentionalcuriositycollective.com/workshops

https://www.intentionalcuriositycollective.com/workshops

Breathing Space Yoga · Tantallon NS
- **Event URL**: https://allevents.in/french-village/menopausal-brain-fog-and-cognitive-shifts-the-beginning-of-change/200030037800416
- **Event Categories**: Workshops, health-wellness, Sports
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: French Village
- **state**: NS
- **country**: Canada
- **location**: Breathing Space Yoga Studio Tantallon
- **lat**: 44.68583
- **long**: -63.88526
- **full address**: Breathing Space Yoga Studio Tantallon, 13495 Peggys Cove Rd, Halifax, NS B3Z 2J4, Canada, French Village

## Event gallery

- **Alt text**: Menopausal Brain Fog & Cognitive Shifts: The Beginning of Change
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/0c99bf3c60db8e6727feb6bcddcaddc4c97e0d6b3e24b07342a1f01f4ab33f2d-rimg-w1024-h1536-dcf6f1ed-gmir?v=1778331135

## FAQs

- **Q**: When and where is Menopausal Brain Fog & Cognitive Shifts: The Beginning of Change being held?
  - **A:** Menopausal Brain Fog & Cognitive Shifts: The Beginning of Change takes place on Thu, 21 May, 2026 at 11:30 am to Thu, 21 May, 2026 at 01:00 pm at Breathing Space Yoga Studio Tantallon, 13495 Peggys Cove Rd, Halifax, NS B3Z 2J4, Canada, French Village.
- **Q**: Who is organizing Menopausal Brain Fog & Cognitive Shifts: The Beginning of Change?
  - **A:** Menopausal Brain Fog & Cognitive Shifts: The Beginning of Change is organized by Intentional Curiosity Collective.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Menopausal Brain Fog & Cognitive Shifts: The Beginning of Change is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in French Village, this event is thoughtfully curated to deliver a standout experience worth every moment. If Menopausal Brain Fog & Cognitive Shifts: The Beginning of Change sounds like your kind of event, don't wait - spots fill up fast.

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