# Event Details

- **Event Name**: Intro to Pilates 6wks Program
- **Event Start and End Date**: Mon, 21 Sep, 2026 at 05:45 pm (-03:00)
- **Event Description**: Pilates is a mind-body approach to fitness incorporating the deep core stabilizers of the shoulder girdle, abdominal wall, pelvic bowl, and how the body functions to move with greater ease, coordination, stability and strength.
Benefits include increased core strength and stability, injury prevention and relief from stress and back pain. Pilates also improves balance and coordination and promotes ideal posture and muscle balance.

This 6 weeks course will take you step by step into the 5 basic principles of Pilates so that you can enjoy all of the above benefits. If you are new to Pilates or if you want to revisit the foundations, join us!

6 weeks Program starts Monday 24 Sep 5:45 pm - ends 2nd November ( no class 12 Oct Thanksgiving)

Send your details and an e-transfer to tantallon@breathingspaceyogastudio.ca to sign up or visit our website

Cost for the 6 wks program: $80+tax=$91.20 or included in your Unlimited Membership.

No credit for missed classes
- **Event URL**: https://allevents.in/french-village/intro-to-pilates-6wks-program/200030456666421
- **Event Categories**: pilates, workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 13

## Ticket Details


## Event venue details

- **city**: French Village
- **state**: NS
- **country**: Canada
- **location**: 13495 Peggys Cove Road, Upper Tantallon, Nova Scotia, NS, Canada, Nova Scotia B3Z 2J4
- **lat**: 44.68583
- **long**: -63.88526
- **full address**: 13495 Peggys Cove Road, Upper Tantallon, Nova Scotia, NS, Canada, Nova Scotia B3Z 2J4, 13495 Peggys Cove Rd, Halifax, NS B3Z 2J4, Canada, French Village

## Event gallery

- **Alt text**: Intro to Pilates 6wks Program
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/1182968b6b528c9a8e10d2396cc43d3368bc601b20d78d8dd93cba38a5ca4f4a-rimg-w845-h450-dcf8f8f8-gmir?v=1787090173

## FAQs

- **Q**: When and where is Intro to Pilates 6wks Program being held?
  - **A:** Intro to Pilates 6wks Program takes place on Mon, 21 Sep, 2026 at 05:45 pm to Mon, 21 Sep, 2026 at 05:45 pm at 13495 Peggys Cove Road, Upper Tantallon, Nova Scotia, NS, Canada, Nova Scotia B3Z 2J4, 13495 Peggys Cove Rd, Halifax, NS B3Z 2J4, Canada, French Village.
- **Q**: Who is organizing Intro to Pilates 6wks Program?
  - **A:** Intro to Pilates 6wks Program is organized by Breathing Space Yoga Studio Tantallon.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Intro to Pilates 6wks Program is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in French Village, this event is thoughtfully curated to deliver a standout experience worth every moment. If Intro to Pilates 6wks Program sounds like your kind of event, don't wait - spots fill up fast.

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