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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Fremont. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Fremont.
| Date | Event | Venue |
|---|---|---|
| 19 Oct 2024 | Senior Wellness Fair | SAN FRANCISCO BAY UNIVERSITY, Fremont |
| 08 Nov 2024 | Unwind Wellness Conference | 585 Mowry Ave, Fremont |
| 17 Oct 2024 | Super Full Moon Sound Bath Ceremony | Hamsa Vibes - Mind & Body Wellness, Fremont |
| 23 Oct 2024 | Breathwork - Free Weekly Class Fremont | Soul Dimension, Fremont |
| 27 Oct 2024 | Sound Nidra Yoga Nidra Sound Therapy | Hamsa Vibes - Mind & Body Wellness, Fremont |
| 28 Oct 2024 | Empowerment Personal Safety Workshop Physical Self-Defense | 2000 Mowry Ave, Fremont |
| 15 Oct 2024 | 2025 Medicare Fremont Seminar(in Chinese) -Tues10am | Simon Chew, CIC / eHealth-Plans Inc. / Amazing Wealth, Fremont |
| 16 Oct 2024 | 2025 Medicare San Jose Seminar(in Fremont Office)-Wed10am | Simon Chew, CIC / eHealth-Plans Inc., Fremont |
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