# Event Details

- **Event Name**: Self Defence & Yoga Workshop
- **Event Start and End Date**: Sun, 11 Oct, 2026 at 09:30 am – Sun, 11 Oct, 2026 at 12:30 pm (+08:00)
- **Event Description**: Never taken a self-defence class before or have been thinking about it?  We were inspired to create this offering after listening to our students talk about feeling vulnerable or fearful when at home or out and about alone. If this sounds familiar or if you’re simply curious then this workshop is for YOU! 

Designed for complete beginners, including older adults & stiff bodies.  Join our experienced teachers in a fun, non-ego driven environment to learn some simple and practical techniques. 

Our hand-picked presenters have kindness and compassion (ahimsa) at the forefront of their teaching methods. You will be kept safe and learn valuable skills that will help improve your situational awareness and confidence to defend yourself.  

You’ll explore yoga and meditation techniques that will boost your confidence and help you to find your inner strength. It is there just waiting to be discovered!  

The day will follow a workshop style format:

🟣Yoga session to warm you up gently
🟣Self-defence session for ALL abilities
🟣Morning tea break and chat
🟣Finishing with a relaxing guided meditation


Sunday 11 October 2026 – 9:30pm - 12:30pm

Cost: $105 including all equipment, materials & morning tea

Venue: The Fremantle PCYC, 34 Paget St, Hilton


About The Presenters:

Charley Hickey C-IAYT is a senior yoga teacher & certified practicing yoga therapist with a love of martial arts. She is the owner of Charleyoga and has two decades of teaching experience and over 35 years of yoga and meditation practice.


Gino & Josh Vallelonga
Gino has over 15 years of experience in various martial arts, is a 1st degree kickboxing black belt and certified instructor in Jeet Kune Do Concepts (JKD) — a martial art created by the legendary Bruce Lee. Gino believes in the saying “you learn something new every day” and that training is also about having fun. Read more about Gino & Josh


BYO blanket & water bottle. Please wear layers for the  alternating periods of movement & stillness. Bookings are essential and we expect this one to fill fast. 

We hope to see you there for what promises to be a memorable, unique event!
- **Event URL**: https://allevents.in/fremantle/self-defence-and-yoga-workshop/200030402420435
- **Event Categories**: health-wellness, workshops, meditation, art, yoga
- **Interested Audience**: 
  - total_interested_count: 4

## Ticket Details


## Event venue details

- **city**: Fremantle
- **state**: WA
- **country**: Australia
- **location**: Fremantle PCYC
- **lat**: -32.068268361502
- **long**: 115.78172556451
- **full address**: Fremantle PCYC, 32 Paget St, Hilton WA 6163, Australia, Fremantle

## Event gallery

- **Alt text**: Self Defence & Yoga Workshop
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/acf8970b37eff9638b45935d728e3b3003999fc87e48bba3c374cf50307c31c2-rimg-w1200-h628-dce8e8e8-gmir?v=1786819226

## FAQs

- **Q**: When and where is Self Defence & Yoga Workshop being held?
  - **A:** Self Defence & Yoga Workshop takes place on Sun, 11 Oct, 2026 at 09:30 am to Sun, 11 Oct, 2026 at 12:30 pm at Fremantle PCYC, 32 Paget St, Hilton WA 6163, Australia, Fremantle.
- **Q**: Who is organizing Self Defence & Yoga Workshop?
  - **A:** Self Defence & Yoga Workshop is organized by Charleyoga.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Self Defence & Yoga Workshop is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Fremantle, this event is thoughtfully curated to deliver a standout experience worth every moment. If Self Defence & Yoga Workshop sounds like your kind of event, don't wait - spots fill up fast.

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