FREE Yin Class & YTT Info session with Ava

You love Yin Yoga because you feel deeply relaxed and connected…

but what is it actually doing inside?

Is it possible to truly heal complex trauma through Yin?

Is it possible to have mystical experiences?

And most importantly - what are negative side effects of Yin Yoga that we might not be aware of?

Join us at Spanda for a free Yin Yoga class + short info session where you’ll experience trauma-informed Yin Yoga, get a taste of the training approach, and feel into whether our 40hr Yin Yoga and Meditation Training (YYTT) is your next step.

*All levels welcome. All props provided.


✅ What to expect

• A guided Yin Yoga and Meditation session
• A breakdown of what a therapeutic practice entails
• An overview of the YYTT (structure, dates, who it’s for, outcomes)
• Live Q&A to ask anything — from injuries to teaching to confidence to time commitment

Note: Our Fremantle YYTT includes a complimentary 1 Day Silent Retreat to help deepen your practice. Get in touch today to receive the course orientation pack.


✅ Cost

Free (registration required)
Spots are limited — reserve your place now.


✅ What is the Yin Yoga & Meditation Teacher Training

Learn more here: https://functionalspirituality.com/yin-yoga-teacher-training-2026/

Or reach out for our orientation pack.


✅ What to bring
All props provided.

You may also like the following events from Spanda Yoga School:

• This April, 18th April, 01:30 pm, Sonic Sound Meditation in Fremantle
• This April, 26th April, 09:45 am, 1 Day Silent Retreat with Ava in Fremantle

Also check out other Health & Wellness events in Fremantle, Workshops in Fremantle.