About The Host:
Lakshmi Ayurvedais a centre for promoting health and wellbeing. Our aim is to bring the essence of Ayurveda to Australia making it easily accessible for everyone. The centre is run by Karin Gunthor - a fully accredited and qualified Ayurveda practitioner.The focus is on offering practical advice through consultation on diet and lifestyle, aiming to restore or improve one’s health through massage, immunity increasing treatments, Panchakarma (body purification) and potent organic herbal supplements. Our objective is to teach individuals how to create and maintain balance in their body and mind. We endeavour to provide safe, effective and authentic organic Ayurvedic medicines and therapies.For more information about Ayurveda, what we do at Lakshmi Ayurveda, and also for a full range of authentic classic ayurvedic products available online, visit our website:https://www.lakshmiayurveda.com.au/Yoga Therapy Consultations is also available at Lakshmi Ayurveda.A regular Yoga practice specifically designed to meet your needs and schedule is the perfect compliment to Ayurvedic therapy. In fact Ayurvedic lifestyle guidelines suggest that Yoga and Pranayama (breathing exercises) should be included as part of a healthy daily routine.Christiane is a qualified Physiotherapist and Yoga therapist and will be available for appointments on Saturdays and some afternoons during the week.For more information about the benefits of Yoga and Yoga therapy see Christiane's website:http://www.yogaphysioperth.com/