Creative Expression Through Meditation

Everyone is creative. It’s an innate gift that we may or may not have tapped into…yet.

Join me as we journey inward to awaken your creative genius. After a calming meditation, we’ll bring paint and brush to canvas, expressing the ideas, images, impressions, feelings, and thoughts that inspire us.

Immerse yourself in the collective creative energy of the group. It’s fascinating and deeply rewarding to see how your soul chooses to express itself! And best of all, you’ll take home your own “Souly Original” 9x12 canvas masterpiece

Painting after meditation is a practice that leverages the calm, focused, and present state achieved through meditation to enhance creative expression and self-discovery. This approach helps to quiet the inner critic, quiet the mind, and foster a more intuitive connection to the creative process, leading to a feeling of peace, joy, and refreshed well-being. It is less about the outcome and more about the process of self-expression and connecting with the present moment.

You may also like the following events from Daizes:

• This Saturday, 14th February, 10:00 am, Heartspace Retreat in Freeland
• Next Tuesday, 17th February, 06:00 pm, New Moon Sound Bath & Drumming in Freeland
• Next Wednesday, 18th February, 06:00 pm, All About Crystals in Freeland

Also check out other Health & Wellness events in Freeland, Arts events in Freeland, Fine Arts events in Freeland.