🌒MUGWORT, BREATHWORK, DEATH JOURNEY
Death Journey? Whaaat?
🖤 Hey you.
December often pulls us into a rhythm of doing — preparations, gatherings, lists, expectations.
And beneath the glow of the season, there’s also for many of us...
- Loneliness, grief, nostalgia.
Memories of what was, what never became and what we still long for.
🫀 So the question is:
Do you pause to meet yourself in the midst of it all?
We wanted to offer you a place to soften.
A breath outside the rush.
A moment to return to yourself to exhale what’s been heavy and make room for gentleness.
🌒 WHAT
You’ll be guided through a death meditation, an inner journey inviting you to make peace with what you and your nervous system is ready to release — old patterns, identities, stories, burdens.
Not as an ending, but as the first inhale of something new.
We weave this Death Journey together with:
MUGWORT*
BREATHWORK
SOUND
*Mugwort is an nordic herb and will be served as a herbal tea - that soothes the nervous system while opening the heart and senses — supporting intuition, clarity, and a deeper connection to your inner world.
— a sacred field reconnecting you with your body, your heart, and the season’s quiet rhythm.
🖤 WHERE & WHEN
📍 House of Awakening, Bülowsvej 50a
🗓 December 17th, 18:00–20:30
(please arrive 5–10 minutes early)
🖤 WHAT TO BRING
A blanket, journal, and water bottle
(Optional: eye mask, pillow, your favorite cup)
🖤 INVESTMENT
300 DKK
MobilePay: 5198 8861
OR Swish: +47 406 35 056
Limited to 14 participants to keep the space intimate. (12 spots available)
(If finances are difficult right now but your heart feels called — reach out.)
🖤 WHO CAN COME?
Anyone who feels the pull to rest, release, and refill.
No experience needed — just come as you are.
Let this evening be your winter sanctuary.
A moment to honor where you’ve been, shed what no longer serves, and step toward the returning light with a steadier heart.
In devotion,
Anna Prana & Simon Skipper
_____________________________
Contraindications
Rebirthing breathwork can lead to intense physical and emotional experiences. Please avoid the breathwork if you have:
– heart disease or high blood pressure
– respiratory conditions such as asthma or COPD
– pregnancy
– epilepsy or a history of seizures
– recent surgery or injuries that haven’t fully healed
– severe mental health conditions (schizophrenia, bipolar disorder, extreme anxiety).
In these cases, 1:1 work is often a safer and more supportive option.
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