

# Event Details

- **Event Name**: Daily Hatha Yoga - Transformation Through Deep Practice
- **Event Start and End Date**: Mon, 08 Dec, 2025 at 05:00 pm – Mon, 08 Dec, 2025 at 06:30 pm
- **Event Description**: Experience Transformation through Deep Practice ?

Daily Hatha Yoga at NATHA is a program for both beginners and experienced students to experience the transformative power of Hatha Yoga through a consistent &amp; deep practice, together with the power of spiritual community.

Each of the classes is based on a theme, with a specially designed yoga practice &amp; short presentation. ?‍♂️

Everyone is welcome, regardless of prior experience and physical shape.

First class is free - various offers available on the event page or in our reception.

? See the description of each class on: https://natha.dk/daily-hatha-yoga/

Schedule:
Monday 17.00 – 18.30
Wednesday 17.00 – 18.30
Friday 17.00 – 18.30
Saturday 10.00 – 11.30

Structure of the Class: ?
Each class is 90 minutes – including ~15 minutes of theory, and a practice session of 60-75 minutes with 3 phases:

1. Awareness &amp; warm-up exercises
The practice begins with an initial phase of awareness and warming up – to stretch the muscles, increase flexibility, and gently prepare (physically, energetically, and mentally) to perform the various postures of ASANAS successfully.

2. The main YOGA practice
Practice will include different asanas (yoga postures). Here we gradually learn to perceive the specific physical, energetic, mental/emotional and spiritual effects of each asana.

3. The complete yogic relaxation
The complete yogic relaxation is an active, conscious relaxation of the entire being. It crystallizes the results of the practice, creating long-lasting effects we can perceive even in daily life.
- **Event URL**: https://allevents.in/frederiksberg/daily-hatha-yoga-transformation-through-deep-practice/200029320936251
- **Event Categories**: health-wellness, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 2

## Ticket Details

- **Ticket URL**: http://facebook.com/200029320936251?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=frederiksberg-events

## Event venue details

- **city**: Frederiksberg
- **state**: SF
- **country**: Denmark
- **location**: Nordre Fasanvej 230, 2200 Copenhagen, Denmark
- **lat**: 55.69926
- **long**: 12.53648
- **full address**: Nordre Fasanvej 230, 2200 Copenhagen, Denmark, Nordre Fasanvej 230, 2200 København N, Danmark, Frederiksberg, Denmark

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: NATHA Yoga Center (https://allevents.in/org/natha-yoga-center/26060796)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/08312a7f39d9342fe98750ea9940cd63ac3a4c4de5a57c34e2e84ca066da3db5-rimg-w1200-h675-dc5ebac8-gmir?v=1765166090
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/540b4b2d78ff4604f6f531f3661295858db60d318355ef91bdc6aa9f6950a8d9-rimg-w300-h300-dc62b9c6-gmir?v=1765166091

## FAQs

- **Q**: When is the event happening?
  - **A:** Mon, 08 Dec, 2025 at 05:00 pm
- **Q**: Where is the event happening?
  - **A:** Nordre Fasanvej 230, 2200 Copenhagen, Denmark, Nordre Fasanvej 230, 2200 København N, Danmark, Frederiksberg, Denmark
- **Q**: Who is organizing the event?
  - **A:** NATHA Yoga Center
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops, yoga
- **Q**: Where can I find ticket details about Daily Hatha Yoga - Transformation Through Deep Practice ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2025-12-08",
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