# Event Details - **Event Name**: Sound Immersion for Rest & Renewal - Stillness • Serenity • GroundedDate - **Event Start and End Date**: Sun, 15 Mar, 2026 at 06:00 pm – Sun, 15 Mar, 2026 at 07:00 pm - **Event Description**: A restorative sound bath with guided meditation, essential oils & crystal bowls to support deep rest and inner balance.About this EventDate: Sunday, March 15, 2026Time: 6:00–7:00 PM (60-minute experience)Investment: $30 per person – limited spaceAbout the SessionThis one-hour Sound Bath is a deeply immersive, restorative experience designed to support the well-being of the mind, body, and spirit. The session begins with a gentle guided meditation to help quiet the mind and set an intention, followed by sustained periods of sound immersion. Essential oils are thoughtfully incorporated to enhance relaxation, while quartz sound bowls, Koshi chimes, tuning forks, and other therapeutic sound tools create soothing vibrations that encourage deep rest, energetic balance, and inner harmony. Participants are invited to simply rest, receive, and restore.Who Should AttendIdeal for those who:• Are curious about sound healing or energy-based practices• Want to de-stress from burnout or fatigue• Seek gentle support for balance and grounding• Want a restorative, non-physical mindfulness practice• Practice yoga, meditation, or breathwork and want to deepen relaxation• Desire intentional time for rest, reflection, and inner awareness• Are looking for a low-impact wellness experience• Anyone drawn to soothing sound, vibration, and stillnessWhat to Bring• Yoga mat• Water bottleAbout the InstructorsNoreen Bednar is a compassionate and accomplished yoga instructor with over 14 years of experience. She is a registered RYT-500 Yoga Alliance–certified instructor and a Reiki Master Practitioner in the Usui Shiki Ryoho Reiki system. She has extensive experience providing training sessions for individuals across a wide range of ages and experience levels. Her expertise includes Vinyasa Flow, Gentle Flow, Restorative, and Yin Yoga, with a strong focus on guiding students of all ages toward holistic well-being of the mind, body, and spirit. Each participant’s capabilities and limitations are carefully considered to design individualized asana plans tailored to their needs. Instruction integrates asanas and guided meditation enhanced by essential oils, quartz sound bowls, Koshi chimes, and other sound tools to create a deeply restorative and meaningful experience. She is highly skilled in developing personalized wellness plans and motivating participants to achieve their individual goals.Sophia Levy is a lifelong musician and composer who studied at Berklee College of Music and has spent decades creating, producing, and teaching music. A published songwriter and producer, her work has been featured on network television in the U.S. and across Asia. She proudly owned and ran Sophia Music Studio for over a decade, and has now returned passionately to creating music with renewed purpose and heart. Alongside her music career, Sophia has lived a deep wellness journey through yoga, meditation, movement, and mindful living. Today she brings these worlds together, offering sound healing and music meditation experiences that support calm, creativity, and whole-body wellbeing. https://cdn-az.allevents.in/events7/banners/29566320-0c8f-11f1-9d1a-cbb202d0aa19-rimg-w1166-h740-dcaeaaa5-gmir.jpg - **Event URL**: https://allevents.in/fredericksburg/sound-immersion-for-rest-and-renewal-stillness-•-serenity-•-groundeddate/100001983359205775 - **Event Categories**: health-wellness, Entertainment, Music, Workshops - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 33.85, max: 33.85, currency: USD ## Event venue details - **city**: Fredericksburg - **state**: VA - **country**: United States - **location**: 29 Banks Ford Pkwy suite 109 - **lat**: 38.36014490000001 - **long**: -77.5203111 - **full address**: 29 Banks Ford Pkwy suite 109, 29 Banks Ford Parkway, Fredericksburg, United States ## Event gallery - **Alt text**: Sound Immersion for Rest & Renewal - Stillness • Serenity • GroundedDate - **Image URL**: https://cdn-az.allevents.in/events3/banners/6dd798e19185b8a7825eaa19d54fc14fc00f831f6ffa37dea12787aa95534a3d-rimg-w1200-h600-dcfdf5d8-gmir.jpg?v=1771394463 ## FAQs - **Q**: When and where is Sound Immersion for Rest & Renewal - Stillness • Serenity • GroundedDate being held? - **A:** Sound Immersion for Rest & Renewal - Stillness • Serenity • GroundedDate takes place on Sun, 15 Mar, 2026 at 06:00 pm to Sun, 15 Mar, 2026 at 07:00 pm at 29 Banks Ford Pkwy suite 109, 29 Banks Ford Parkway, Fredericksburg, United States. - **Q**: How much do tickets cost for Sound Immersion for Rest & Renewal - Stillness • Serenity • GroundedDate? - **A:** Tickets for Sound Immersion for Rest & Renewal - Stillness • Serenity • GroundedDate are priced at USD 34 per person. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilitySound Immersion for Rest & RenewalUSD 34 + USD 4 feeAvailable - **Q**: Who is organizing Sound Immersion for Rest & Renewal - Stillness • Serenity • GroundedDate? - **A:** Sound Immersion for Rest & Renewal - Stillness • Serenity • GroundedDate is organized by Linda Osorio. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Sound Immersion for Rest & Renewal - Stillness • Serenity • GroundedDate", "image": "https://cdn-az.allevents.in/events3/banners/6dd798e19185b8a7825eaa19d54fc14fc00f831f6ffa37dea12787aa95534a3d-rimg-w1200-h600-dcfdf5d8-gmir.jpg?v=1771394463", "startDate": "2026-03-15", "endDate": "2026-03-15", "url": "https://allevents.in/fredericksburg/sound-immersion-for-rest-and-renewal-stillness-•-serenity-•-groundeddate/100001983359205775", "location": { "@type": "Place", "name": "29 Banks Ford Pkwy suite 109", "address": { "@type": "PostalAddress", "streetAddress": "29 Banks Ford Parkway", "postalCode": "22406", "addressLocality": "Fredericksburg", "addressRegion": "VA", "addressCountry": "US" }, "geo": { "@type": "GeoCoordinates", "latitude": "38.36014490000001", "longitude": "-77.5203111" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "A restorative sound bath with guided meditation, essential oils & crystal bowls to support deep rest and inner balance.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-04-06", "availabilityEnds": "2026-03-15", "validFrom": "2026-04-06", "lowPrice": "33.85", "highPrice": "33.85", "price": "33.85", "url": "https://allevents.in/fredericksburg/sound-immersion-for-rest-and-renewal-stillness-•-serenity-•-groundeddate/100001983359205775" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-04-06", "availabilityEnds": "", "validFrom": "2026-04-06", "url": "https://allevents.in/fredericksburg/sound-immersion-for-rest-and-renewal-stillness-•-serenity-•-groundeddate/100001983359205775", "price": "33.85", "name": "Sound Immersion for Rest & Renewal" } ], "organizer": [ { "@type": "Organization", "name": "Linda Osorio", "url": "https://allevents.in/org/linda-osorio/25324294" } ] } ] ```