# Event Details

- **Event Name**: Sacred Rest & Reflection - A Guided Meditation 
- **Event Start and End Date**: Sun, 18 Jan, 2026 at 01:00 pm – Sun, 18 Jan, 2026 at 02:30 pm
- **Event Description**: Slow down, settle in, and reconnect with yourself during this restorative mini-retreat.

This gentle workshop combines the deeply restful practice of Yoga Nidra - a guided meditative experience that invites effortless relaxation - with the grounding rituals of tea and intentional journaling.

We'll begin with a warm cup of soothing herbal tea to help you fully arrive in the moment. Then, you'll be guided through a nourishing Yoga Nidra meditation journey designed to ease tension, calm the mind, and support inner clarity. After the practice, you'll have time and prompts for reflective journaling, allowing insights to surface and integrate.

This workshop is perfect for anyone seeking rest, clarity, or a gentle reset. No experience is needed - just wear something comfortable and come as you are. $35
- **Event URL**: https://allevents.in/fredericksburg/sacred-rest-and-reflection-a-guided-meditation/200029356647058
- **Event Categories**: health-wellness, meditation, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 24

## Ticket Details


## Event venue details

- **city**: Fredericksburg
- **state**: VA
- **country**: United States
- **location**: 6320 Five Mile Center, Suite 319, Fredericksburg, VA, United States, Virginia 22407
- **lat**: 38.28823
- **long**: -77.55413
- **full address**: 6320 Five Mile Center, Suite 319, Fredericksburg, VA, United States, Virginia 22407

## Event gallery

- **Alt text**: Sacred Rest & Reflection - A Guided Meditation
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/b5b2cde40e9aaf1ce53207d7e24fff2ef7e1985217c32343b093d5dd17e72b78-rimg-w1049-h722-dcece9da-gmir?v=1768255327

## FAQs

- **Q**: When and where is Sacred Rest & Reflection - A Guided Meditation  being held?
  - **A:** Sacred Rest & Reflection - A Guided Meditation  takes place on Sun, 18 Jan, 2026 at 01:00 pm to Sun, 18 Jan, 2026 at 02:30 pm at 6320 Five Mile Center, Suite 319, Fredericksburg, VA, United States, Virginia 22407.
- **Q**: Who is organizing Sacred Rest & Reflection - A Guided Meditation ?
  - **A:** Sacred Rest & Reflection - A Guided Meditation  is organized by Fredericksburg Yoga & Wellness.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Sacred Rest & Reflection - A Guided Meditation  is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Fredericksburg, this event is thoughtfully curated to deliver a standout experience worth every moment. If Sacred Rest & Reflection - A Guided Meditation  sounds like your kind of event, don't wait - spots fill up fast.

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