# Event Details

- **Event Name**: Mindful Monday: Hatha Yoga with Ann
- **Event Start and End Date**: Mon, 23 Mar, 2026 at 06:00 pm – Mon, 23 Mar, 2026 at 07:00 pm
- **Event Description**: Begin your week with clarity, steadiness, and intention. Mindful Monday is a grounding Hatha practice designed to help you reset after the weekend and step into the week feeling centered and strong.

Ann will guide you through thoughtful, alignment-based postures, steady breathwork, and intentional transitions that build strength while calming the nervous system. Expect a balanced, unhurried pace with space to truly feel each shape and reconnect to your body.

This class is perfect for all levels — whether you’re returning to your mat, refining your practice, or simply seeking a peaceful start to your week.

Come as you are. Leave grounded, focused, and ready for what’s ahead.
- **Event URL**: https://allevents.in/fredericksburg/mindful-monday-hatha-yoga-with-ann/200029755910038
- **Event Categories**: health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 3

## Ticket Details


## Event venue details

- **city**: Fredericksburg
- **state**: VA
- **country**: United States
- **location**: 6320 Five Mile Center, Suite 319, Fredericksburg, VA, United States, Virginia 22407
- **lat**: 38.28823
- **long**: -77.55413
- **full address**: 6320 Five Mile Center, Suite 319, Fredericksburg, VA, United States, Virginia 22407

## Event gallery

- **Alt text**: Mindful Monday: Hatha Yoga with Ann
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/efe4517a9ed082de0ddc84bcd42c72de6411bf4921ef05ebc23ed6fc769aaa04-rimg-w1179-h746-dcffffff-gmir?v=1773698999

## FAQs

- **Q**: When and where is Mindful Monday: Hatha Yoga with Ann being held?
  - **A:** Mindful Monday: Hatha Yoga with Ann takes place on Mon, 23 Mar, 2026 at 06:00 pm to Mon, 23 Mar, 2026 at 07:00 pm at 6320 Five Mile Center, Suite 319, Fredericksburg, VA, United States, Virginia 22407.
- **Q**: Who is organizing Mindful Monday: Hatha Yoga with Ann?
  - **A:** Mindful Monday: Hatha Yoga with Ann is organized by Fredericksburg Yoga & Wellness.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Mindful Monday: Hatha Yoga with Ann is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Fredericksburg, this event is thoughtfully curated to deliver a standout experience worth every moment. If Mindful Monday: Hatha Yoga with Ann sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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        "startDate": "2026-03-23",
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