29 Banks Ford Pkwy suite 109
Starting at USD 23
Wed, 24 Dec, 2025 at 04:30 pm - Wed, 23 Feb, 2028 at 05:30 pm (GMT-05:00)
29 Banks Ford Pkwy suite 109
29 Banks Ford Parkway, Fredericksburg, United States
Flow through a dynamic, heat-building sequence with Noreen in this invigorating Hot Flow class. Designed to link breath with movement, this class helps improve strength, flexibility, and balance while releasing stress and tension. Expect energizing poses, mindful transitions, and a satisfying full-body workout that leaves you grounded and renewed.
Also check out other Workshops in Fredericksburg.
Tickets for Hot Flow can be booked here.
| Ticket type | Ticket price |
|---|---|
| Monthly Unlimited Membership | 75 USD |
| Drop-In Class | 23 USD |
