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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Fredericksburg. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Fredericksburg.
|27 Aug 2022||Free one-day seminar for men. Everyone is welcome||Courtyard by Marriott Fredericksburg Historic District|
|19 Aug 2022||Sacred Sounds Community Class||Dragonfly Yoga Studio, Fredericksburg|
|20 Aug 2022||Something Has To Break Conference 2022||Zion of Fred, Fredericksburg|
|21 Aug 2022||Sunday Funday Brunch at Haleys Honey Meadery||Haley's Honey Meadery FXBG, Fredericksburg|
|10 Sep 2022||September 10 Baby and Mini Goat Yoga||Restoration Acres, Fredericksburg|
|22 Sep 2022||Thai Yoga Massage Certification Lv 1||29 Banks Ford Pkwy Ste 103 Fredericksburg VA 22406|
|22 Sep 2022||Thai Yoga Massage Certification Level 1||29 Banks Ford Pkwy, Fredericksburg|
|20 Aug 2022||Downtown Dolls Lolo Luau||Billiken's Smokehouse at The Chimneys, Fredericksburg|
|16 Aug 2022||Walk with a Doc||Massad Family YMCA, Fredericksburg|
|17 Aug 2022||Wellness Wednesday - Canine Coach Games||Dogtopia of Fredericksburg (4272 Plank Rd, Fredericksburg, VA)|