# Event Details

- **Event Name**: Chair Yoga Intro - Mondays January 5, 12, 19, and 26, ( 4 Week Series )
- **Event Start and End Date**: Mon, 05 Jan, 2026 at 11:00 am – Mon, 26 Jan, 2026 at 11:45 am
- **Event Description**: Gentle chair yoga for all levels. Four January sessions to stretch, strengthen, and relax. Optional meditation included.About this EventSeries Dates & Times:Monday, Jan 5, 2026 – 11:00 AM to 11:45 AMMonday, Jan 12, 2026 – 11:00 AM to 11:45 AMMonday, Jan 19, 2026 – 11:00 AM to 11:45 AMMonday, Jan 26, 2026 – 11:00 AM to 11:45 AMJoin our Chair Yoga Intro series ($75) - a gentle, 4-class program designed for beginners or those with limited mobility.Classes are held every Monday from 11:00 AM – 11:45 AM at 29 Banks Ford Parkway, Suite 109, Fredericksburg, VA. Students are invited to stay for optional meditation from 11:45 AM – 12:00 PM.Each class includes:CenteringWarm-upStretching & StrengtheningSeated Deep RelaxationOptional meditation (11:45 AM – 12:00 PM)About Chair Yoga:Chair yoga provides many of yoga’s benefits for those with limited mobility. Classes offer stretching, strengthening, and gentle movement that promote circulation and detoxification, leaving participants feeling calm and clear-headed. Most of the practice is seated, with some standing core and balance work.Participants will:Improve flexibility, strength, and circulationReduce stress and promote relaxationExperience mindful movement safely from a chairEnjoy optional guided meditationWho Should AttendBeginners or those with limited mobilityAdults looking for gentle movement and stress reliefAnyone wanting to improve strength, flexibility, and circulation https://cdn-az.allevents.in/events5/banners/88948830-e926-11f0-a123-e18a081bed33-rimg-w883-h740-dcbc8a4d-gmir.jpg
- **Event URL**: https://allevents.in/fredericksburg/chair-yoga-intro-mondays-january-5-12-19-and-26-4-week-series/100001979508474133
- **Event Categories**: health-wellness, meditation, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 81.88, max: 81.88, currency: USD

## Event venue details

- **city**: Fredericksburg
- **state**: VA
- **country**: United States
- **location**: 29 Banks Ford Pkwy suite 109
- **lat**: 38.36014490000001
- **long**: -77.5203111
- **full address**: 29 Banks Ford Pkwy suite 109, 29 Banks Ford Parkway, Fredericksburg, United States

## Event gallery

- **Alt text**: Chair Yoga Intro - Mondays January 5, 12, 19, and 26, ( 4 Week Series )
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/b31c69bb56acc3fb7a28177483e490161614aba4ac53fb0dab83114404008fbf-rimg-w1200-h600-dc7e5c34-gmir.jpg?v=1767501249

## FAQs

- **Q**: When and where is Chair Yoga Intro - Mondays January 5, 12, 19, and 26, ( 4 Week Series ) being held?
  - **A:** Chair Yoga Intro - Mondays January 5, 12, 19, and 26, ( 4 Week Series ) takes place on Mon, 05 Jan, 2026 at 11:00 am to Mon, 26 Jan, 2026 at 11:45 am at 29 Banks Ford Pkwy suite 109, 29 Banks Ford Parkway, Fredericksburg, United States.
- **Q**: How much do tickets cost for Chair Yoga Intro - Mondays January 5, 12, 19, and 26, ( 4 Week Series )?
  - **A:** Tickets for Chair Yoga Intro - Mondays January 5, 12, 19, and 26, ( 4 Week Series ) are priced at USD 82 per person. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityChair Yoga Intro - 4-Session SeriesUSD 82 + USD 7 feeAvailable
- **Q**: Who is organizing Chair Yoga Intro - Mondays January 5, 12, 19, and 26, ( 4 Week Series )?
  - **A:** Chair Yoga Intro - Mondays January 5, 12, 19, and 26, ( 4 Week Series ) is organized by Linda Osorio.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Chair Yoga Intro - Mondays January 5, 12, 19, and 26, ( 4 Week Series ) is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Fredericksburg, this event is thoughtfully curated to deliver a standout experience worth every moment. If Chair Yoga Intro - Mondays January 5, 12, 19, and 26, ( 4 Week Series ) sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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