A Year of Yin and You; Handpan & Heart

Step into a sanctuary of sound and stillness to celebrate our Anniversary!

Join Christina for a deeply grounding Yin yoga practice, where long-held postures invite release, restoration, and surrender. As you soften into each pose, you'll be serenaded by the mesmerizing, meditative tones of the handpan, played live by Teddy of Vital Sounds. His intuitive rhythms create a soothing soundscape that enhances your inner journey, encouraging presence and deep nervous system reset.

This class is suitable for all levels and offers a beautiful blend of breath, body, and vibration. Come as you are, and leave feeling rested, balanced, and renewed.

Also check out other Health & Wellness events in Fredericksburg, Workshops in Fredericksburg.