Welcome Spring - Deep Rejuvenating Practice w/ Hands On Assists

Enter Spring Refreshed! Pause on this first day of Spring to breathe deeply in rejuvenating postures while receiving nurturing touch and bodywork.

https://sol.yoga/events-and-workshops/2026/3/20/deep-rejuvinating-practice-w-hands-on-assists-welcome-spring

Reserve 1 of 10 spaces in this special session offered by Kristina Molinari & Kathy Quinlan.

All levels and experiences are welcome.

Kristina has training in Thai Bodywork and runs trainings for yoga teachers in hands on assisting. She holds an E-RYT 500 with Yoga Alliance and is a Continuing Education Provider.

Kathy is a 500 RYT with training in hands on assisting. With over 30 years as a professional dancer, Kathy navigates the body with mindful attention and care.

An indulgent experience - $50/per person.
Limited Space

https://sol.yoga/events-and-workshops/2026/3/20/deep-rejuvinating-practice-w-hands-on-assists-welcome-spring

You may also like the following events from Sol Yoga:

• Next month, 14th March, 07:00 pm, DJ Yoga Class & Ecstatic Dance in Frederick

Also check out other Workshops in Frederick, Health & Wellness events in Frederick.