tend.

A resting place for the woman who has been carrying it all.

As women, we naturally carry a lot.

Routines. Titles. Expectations. Responsibilities that often go unseen while we continue showing up in the world.

Sometimes what we need most is simply a moment to pause and tend to what our hearts have been holding and bodies been carrying.

Hosted by A Broken Vessel, this evening invites women into a calm and supportive space where they can slow down, reflect, and reconnect inwardly.

Together we will move through a gentle experience that includes:

• Light, restorative movement
• Guided reflection and quiet space to release
• Meaningful and intimate connection
• A calming studio atmosphere with curated music and scents
• Light refreshments

This is not a workout or a class.

It is simply a space to pause and tend to yourself.

Also check out other Workshops in Frederick.