# Event Details

- **Event Name**: Sunday Sanctuary: Ladies Only Meditation & Yoga
- **Event Start and End Date**: Sun, 30 Aug, 2026 at 05:30 pm – Sun, 30 Aug, 2026 at 06:30 pm
- **Event Description**: ?Step into a calm, supportive space designed just for women to unwind, reconnect, and reset. Held during Ladies-Only Gym Time, this class offers a peaceful pause at the end of your weekend—blending gentle movement with a strong focus on breathwork and meditation.

✨ Relax your body

✨ Calm your mind

✨ Reconnect with yourself

Self-care is not selfish. Slowing down, moving gently, and reconnecting with yourself matters too.

This month, I invite you to join me for an evening of meditative breathing, gentle movement, mindfulness, and rest.
?‍♀️ Sunday, August 30
? 5:30 PM
? William R. Talley Recreation Center
Register with the City of Frederick Parks and Rec 
Cost:

$5 City | $10 Non City



Come as you are and give yourself the gift of a peaceful pause. ?

#DaisyDaysYoga #Meditation #Mindfulness #GentleYoga #FrederickMD #SelfCare #BreathMoveMeditateRest #WomensWellness #yogaforallages
- **Event URL**: https://allevents.in/frederick/sunday-sanctuary-ladies-only-meditation-and-yoga/200030508041927
- **Event Categories**: meditation, health-wellness, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 6

## Ticket Details


## Event venue details

- **city**: Frederick
- **state**: MD
- **country**: United States
- **location**: William Talley Rec Center
- **lat**: 39.41664
- **long**: -77.41464
- **full address**: William Talley Rec Center, 121 N Bentz St,Frederick, Maryland, United States

## Event gallery

- **Alt text**: Sunday Sanctuary: Ladies Only Meditation & Yoga
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/90fc782ec684fe56671faa34c80db6777a5c4657a6389f039ad8cd2748b46c25-rimg-w1200-h669-dc88c8d8-gmir?v=1787945739

## FAQs

- **Q**: When and where is Sunday Sanctuary: Ladies Only Meditation & Yoga being held?
  - **A:** Sunday Sanctuary: Ladies Only Meditation & Yoga takes place on Sun, 30 Aug, 2026 at 05:30 pm to Sun, 30 Aug, 2026 at 06:30 pm at William Talley Rec Center, 121 N Bentz St,Frederick, Maryland, United States.
- **Q**: Who is organizing Sunday Sanctuary: Ladies Only Meditation & Yoga?
  - **A:** Sunday Sanctuary: Ladies Only Meditation & Yoga is organized by Daisy Days Yoga.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Sunday Sanctuary: Ladies Only Meditation & Yoga is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Frederick, this event is thoughtfully curated to deliver a standout experience worth every moment. If Sunday Sanctuary: Ladies Only Meditation & Yoga sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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        "startDate": "2026-08-30",
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        "organizer": [
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