🌿 Somatic Ecstatic Dance & Sound Healing Night ✨
Friday, November 21 · 6:30–8:30 PM
BRANDARTYOGA (BAY) · Downtown Frederick
Donation-Based · Suggested Energy Exchange: $35
Flow. Release. Return to yourself.
This isn’t just a class—it’s a journey back into your body, your breath, your heart.
🌀 What to Expect:
✨ Somatic Ecstatic Dance (SAH Method) – where movement becomes medicine. Shake off stress, unlock your heart, breathe deeper, and let your spirit move freely—Guided somatic movements—just you and the rhythm.
✨ Sound Healing Integration – once your energy is open and flowing, you’ll melt into sound—crystal bowls, chimes, vocal tones—guiding your nervous system into deep peace and restoration.
💫 Why Join?
• Release emotional tension stored in the body
• Reconnect with your authentic self
• Feel lighter, clearer, and creatively alive
• No dance experience needed—just an open heart
👁️🗨️ Guided by:
Giselle of @gg.empowers – trauma-informed Transformational Wellness Coach, retreat organizer, somatic dance and sound healing facilitator.
📍 BRANDARTYOGA
227 N Market St, Frederick, MD
www.brandartyoga.com | 301-514-6232
✨ Limited spots. Come early, get cozy, and let your soul move.
Are you ready to dance your way home to yourself?
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