# Event Details

- **Event Name**: Adaptive Slow Flow
- **Event Start and End Date**: Sun, 28 Sep, 2025 at 04:30 pm – Sun, 28 Sep, 2025 at 05:30 pm
- **Event Description**: WEEKLY CLASS! Do you love flow classes, but you're nervous about working with an injury? Are you looking for ways to practice asana that are more gentle on your wrists or knees? Still unsure if you are 'chaturunga'-ing correctly? 

Each week we will work through a slow flow, mixed-modality asana class. You can expect in-depth demonstrations and brainstorming with props (blocks, blankets, straps, bolsters, and chairs) to help personalize your yoga practice for your needs. This class is perfect for anyone looking to move with intention, offering a balanced amount of effort and ease in a room-temperature space (not heated). Pace is slower than power flow, but more active than a gentle or yin class.
- **Event URL**: https://allevents.in/frederick/adaptive-slow-flow/200028922057618
- **Event Categories**: workshops, health-wellness, yoga
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Frederick
- **state**: MD
- **country**: United States
- **location**: Yogamour Yoga & Healing Arts Center
- **lat**: 39.44164
- **long**: -77.39754
- **full address**: Yogamour Yoga & Healing Arts Center, 1 Wormans Mill Ct, Frederick, MD 21701-3022, United States

## Event gallery

- **Alt text**: Adaptive Slow Flow
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/a9590bb3cf02e863a4d8b62f2dfa8342ce181dc395f63f24d90ac9c5a3ffa786-rimg-w1200-h675-dc050503-gmir?v=1758574458

## FAQs

- **Q**: When and where is Adaptive Slow Flow being held?
  - **A:** Adaptive Slow Flow takes place on Sun, 28 Sep, 2025 at 04:30 pm to Sun, 28 Sep, 2025 at 05:30 pm at Yogamour Yoga & Healing Arts Center, 1 Wormans Mill Ct, Frederick, MD 21701-3022, United States.
- **Q**: Who is organizing Adaptive Slow Flow?
  - **A:** Adaptive Slow Flow is organized by Trauma Informed Healing.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Adaptive Slow Flow is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Frederick, this event is thoughtfully curated to deliver a standout experience worth every moment. If Adaptive Slow Flow sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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        "startDate": "2025-09-28",
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        "description": "WEEKLY CLASS! Do you love flow classes, but you're nervous about working with an injury? Are you looking for ways to practice asana that are more gentle on your wrists or knees? Still unsure if you are 'chaturunga'-ing correctly? \n\nEach week we will work through a slow flow, mixed-modality asana cla",
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