# Event Details

- **Event Name**: Friday Night Reset - 5Rhythms in Frankston
- **Event Start and End Date**: Fri, 31 Jul, 2026 at 06:00 pm – Fri, 28 Aug, 2026 at 06:30 pm (+10:00)
- **Event Description**: Friday Night Reset is a weekly 5Rhythms class offering a dynamic way to move, breathe, and release the week.

Through dynamic, guided movement, we explore the rhythms as a way to release tension, clear the mind, and reconnect with our natural vitality. This is a physical, embodied practice that supports expression, regulation, and letting go, so you can leave feeling more spacious, grounded, and alive.

There are no steps to learn and no experience required. You’re invited to move in your own way, at your own pace, listening to what your body needs after the week you’ve had.

5Rhythms is an inclusive movement practice for every body, regardless of age, ability, gender, race, faith, or sexual orientation. You are welcome exactly as you are.

We dance together on Friday nights in Frankston, creating a consistent end-of-week ritual. Its a place to move, sweat, breathe, and reset before the weekend begins.

If you’re new, unsure, or curious, you’re warmly welcome to come and try. Feel free to reach out with any questions.
- **Event URL**: https://allevents.in/frankston/friday-night-reset-5rhythms-in-frankston/200030470455806
- **Event Categories**: sports, workshops
- **Slot details of has slots**: 
- **Interested Audience**: 
  - total_interested_count: 6

## Ticket Details


## Event venue details

- **city**: Frankston
- **state**: VI
- **country**: Australia
- **location**: St Paul's Anglican Church
- **lat**: -38.147766975234
- **long**: 145.11899104337
- **full address**: St Paul's Anglican Church, 22 High St, Frankston VIC 3199, Australia, Frankston

## Event gallery

- **Alt text**: Friday Night Reset - 5Rhythms in Frankston
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/b590c7156bf8d87bed9dbf6480dbfd1975c510c8eff351935bbbcce3c3262b59-rimg-w1200-h675-dcfed6a7-gmir?v=1785209646

## FAQs

- **Q**: When and where is Friday Night Reset - 5Rhythms in Frankston being held?
  - **A:** Friday Night Reset - 5Rhythms in Frankston takes place on Fri, 31 Jul, 2026 at 06:00 pm to Fri, 28 Aug, 2026 at 06:30 pm at St Paul's Anglican Church, 22 High St, Frankston VIC 3199, Australia, Frankston.
- **Q**: Who is organizing Friday Night Reset - 5Rhythms in Frankston?
  - **A:** Friday Night Reset - 5Rhythms in Frankston is organized by 5Rhythms with Renee Yerondais.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Friday Night Reset - 5Rhythms in Frankston is ideal for sports fans, athletes, fitness enthusiasts, and anyone who loves the thrill of live competitive action and the energy of a crowd. Whether you're a first-time attendee or a longtime enthusiast in Frankston, this event is thoughtfully curated to deliver a standout experience worth every moment. If Friday Night Reset - 5Rhythms in Frankston sounds like your kind of event, don't wait - spots fill up fast.

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