

# Event Details

- **Event Name**: Friday Night Reset - 5Rhythms in Frankston
- **Event Start and End Date**: Fri, 20 Mar, 2026 at 08:30 am – Fri, 20 Mar, 2026 at 10:30 am (+11:00)
- **Event Description**: Friday Night Reset is a weekly 5Rhythms class offering a dynamic way to move, breathe, and release the week.

Through dynamic, guided movement, we explore the rhythms as a way to release tension, clear the mind, and reconnect with our natural vitality. This is a physical, embodied practice that supports expression, regulation, and letting go, so you can leave feeling more spacious, grounded, and alive.

There are no steps to learn and no experience required. You’re invited to move in your own way, at your own pace, listening to what your body needs after the week you’ve had.

5Rhythms is an inclusive movement practice for every body, regardless of age, ability, gender, race, faith, or sexual orientation. You are welcome exactly as you are.

We dance together on Friday nights in Frankston, creating a consistent end-of-week ritual. Its a place to move, sweat, breathe, and reset before the weekend begins.

If you’re new, unsure, or curious, you’re warmly welcome to come and try. Feel free to reach out with any questions.
- **Event URL**: https://allevents.in/frankston/friday-night-reset-5rhythms-in-frankston/200029834253614
- **Event Categories**: Sports, Workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: http://facebook.com/200029834253614?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=frankston-events

## Event venue details

- **city**: Frankston
- **state**: VI
- **country**: Australia
- **location**: St Paul's Anglican Church
- **lat**: -38.147766975234
- **long**: 145.11899104337
- **full address**: St Paul's Anglican Church, 22 High St, Frankston VIC 3199, Australia, Frankston

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: 5Rhythms with Renee Yerondais (https://allevents.in/org/5rhythms-with-renee-yerondais/26370396)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/eeea74fbe9fca7dc384a0db3835083fcc185b5d56965420080bec1e6b87dc8bf-rimg-w1200-h675-dcfdd6a7-gmir?v=1773975673
- **Alt text**: thumbnail
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=Friday+Night+Reset+-+5Rhythms+in+Frankston&date=20+Mar

## FAQs

- **Q**: When is the event happening?
  - **A:** Fri, 20 Mar, 2026 at 08:30 am (+11:00)
- **Q**: Where is the event happening?
  - **A:** St Paul's Anglican Church, 22 High St, Frankston VIC 3199, Australia, Frankston
- **Q**: Who is organizing the event?
  - **A:** 5Rhythms with Renee Yerondais
- **Q**: What type of event is this?
  - **A:** Sports, Workshops
- **Q**: Where can I find ticket details about Friday Night Reset - 5Rhythms in Frankston ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-03-20T08:30:00+11:00",
        "endDate": "2026-03-20T10:30:00+11:00",
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