# Event Details

- **Event Name**: Pilates 101 Series
- **Event Start and End Date**: Mon, 09 Mar, 2026 at 10:00 am
- **Event Description**: ✨ Pilates 101 Series ✨
Learn the roots. Build the foundation. Experience the method.

Ready to truly understand Pilates—not just do it?
Our Pilates 101 Series is a progressive, educational experience designed to teach you the history, principles, and foundational movements of Pilates, while gradually introducing all of the Pilates apparatus used at Abel Wellness.

? How the series unfolds:
Weeks 1–2 | Mat Pilates Foundations
• Pilates history & core principles
• Breath, alignment, and foundational mat exercises
• Building body awareness, strength, and control

Weeks 3–4 | Translating Mat to Apparatus
• Continue foundational work
• Experience how mat exercises translate to the Reformer, Fuse Ladder, and Pilates Chair
• Begin learning the fundamentals of all Pilates equipment in a supportive, intentional way

? Why this series is special:
✔️ Learn Pilates the way it was intended—step by step
✔️ Build confidence before entering group apparatus classes
✔️ Understand why exercises work, not just how to do them
✔️ Small-group learning with two master instructors
✔️ Perfect for beginners, returning movers, or anyone wanting a deeper Pilates education

? Starts Monday March 9th
⏰ 10:00am
? 4-week series | 75-minute classes
? $140

✨ Includes:
• All classes
• Take-home release ball
• Access to an online movement library for continued practice

? Space is limited to 4—this is a true learning series.
DM us or sign up online to reserve your spot.

#AbelWellness #Pilates101 #PilatesEducation #PilatesPrinciples #MindfulMovement #PilatesMat #PilatesReformer #PilatesChair #LearnTheMethod
- **Event URL**: https://allevents.in/franklin/pilates-101-series/200029748305120
- **Event Categories**: pilates, workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 20

## Ticket Details


## Event venue details

- **city**: Franklin
- **state**: NC
- **country**: United States
- **location**: 10 W Palmer Street, Franklin, NC
- **lat**: 35.17867
- **long**: -83.38526
- **full address**: 10 W Palmer Street, Franklin, NC, United States

## Event gallery

- **Alt text**: Pilates 101 Series
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/809ad459ff02be66a99b39cf084feb684b5dbe51343786b61f85ed9e1bb737a7-rimg-w1200-h675-dc425c56-gmir?v=1773052168

## FAQs

- **Q**: When and where is Pilates 101 Series being held?
  - **A:** Pilates 101 Series takes place on Mon, 09 Mar, 2026 at 10:00 am to Mon, 09 Mar, 2026 at 10:00 am at 10 W Palmer Street, Franklin, NC, United States.
- **Q**: Who is organizing Pilates 101 Series?
  - **A:** Pilates 101 Series is organized by Abel Wellness.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Pilates 101 Series is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Franklin, this event is thoughtfully curated to deliver a standout experience worth every moment. If Pilates 101 Series sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Pilates 101 Series",
        "image": "https://cdn-az.allevents.in/events4/banners/809ad459ff02be66a99b39cf084feb684b5dbe51343786b61f85ed9e1bb737a7-rimg-w1200-h675-dc425c56-gmir?v=1773052168",
        "startDate": "2026-03-09",
        "url": "https://allevents.in/franklin/pilates-101-series/200029748305120",
        "location": {
            "@type": "Place",
            "name": "10 W Palmer Street, Franklin, NC",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "10 W Palmer St, Franklin, NC 28734-3046, United States",
                "addressLocality": "Franklin",
                "addressRegion": "NC",
                "addressCountry": "US"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "35.17867",
                "longitude": "-83.38526"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "✨ Pilates 101 Series ✨\nLearn the roots. Build the foundation. Experience the method.\n\nReady to truly understand Pilates—not just do it?\nOur Pilates 101 Series is a progressive, educational experience designed to teach you the history, principles, and foundational movements of Pilates, while graduall",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Abel Wellness",
                "url": "https://allevents.in/org/abel-wellness/20474735"
            }
        ]
    }
]
```