# Event Details

- **Event Name**: Building a Stronger Body for Life
- **Event Start and End Date**: Tue, 19 May, 2026 at 04:30 pm – Tue, 19 May, 2026 at 06:00 pm (-05:00)
- **Event Description**: Learn how nutrition and movement support strength, energy, and longevity in midlife. A practical, sustainable approach for women.About this Event   What you eat and how you move begin to matter in a different way in midlife. In this month’s Midlife Collective, Heather Wilcott, a national board health and wellness coach, will walk us through the foundations of nutrition and fitness for women, with a focus on longevity and real-life sustainability. She’ll break down macros in a way that actually makes sense, share practical examples of nourishing foods, and talk about what an optimal approach to exercise looks like as our bodies change.   This is not about perfection or extremes, but about building strength, supporting your health-span, and feeling well in your body again. Come with your questions and curiosity. We’ll leave plenty of time for conversation and connection.Come ready to learn, share, ask questions, and feel supported.
- **Event URL**: https://allevents.in/franklin/building-a-stronger-body-for-life/100001987365524783
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Franklin
- **state**: TN
- **country**: United States
- **location**: 730 Cool Springs Blvd ste 130
- **lat**: 35.9473851
- **long**: -86.8051124
- **full address**: 730 Cool Springs Blvd ste 130, 730 Cool Springs Boulevard, Franklin, United States

## Event gallery

- **Alt text**: Building a Stronger Body for Life
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/a584cb303fa706bff7570b1f11a5e264a429e079de3c86b4b48109dd762bb24f-rimg-w1200-h800-dc925a32-gmir.jpg?v=1776159310

## FAQs

- **Q**: When and where is Building a Stronger Body for Life being held?
  - **A:** Building a Stronger Body for Life takes place on Tue, 19 May, 2026 at 04:30 pm to Tue, 19 May, 2026 at 06:00 pm at 730 Cool Springs Blvd ste 130, 730 Cool Springs Boulevard, Franklin, United States.
- **Q**: Who is organizing Building a Stronger Body for Life?
  - **A:** Building a Stronger Body for Life is organized by Melissa Burton.

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