Masterclass The Power of Deep Relaxation, Intention & Meditation
The Power of Deep Relaxation Intention & Meditation
This class will explore a deep healing lunar practice through a special technique of Yoga Nidra, intention, meditation practice. This practice gives a deep release of psychic, mental, emotional and physical tensions and creates a doorway to experiencing deeper states of consciousness. The class will include some theory, lecture and a deep experience of relaxation and rejuvenation.
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