If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Frankfort. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Frankfort.
| Date | Event | Venue |
|---|---|---|
| 31 Jan 2026 | One on One - Private Yoga Sessions | 511 West Broadway St., Frankfort, KY |
| 31 Jan 2026 | Grief and Posture Yoga Class | 511 West Broadway St., Frankfort, KY |
| 07 Feb 2026 | Foundational Wellness with Doterra Supplements | 511 West Broadway St., Frankfort, KY |
| 21 Jan 2026 | Yoga for Beginners | Paul Sawyier Public Library, Frankfort |
| 28 Feb 2026 | Reiki I and II Weekend Workshop | 511 West Broadway St., Frankfort, KY |
| 22 Feb 2026 | FREE Meditation with Andy and Chen | 511 West Broadway St., Frankfort, KY |
| 18 Feb 2026 | "Going In" - 6 Part Meditation Series Part 2 of 6-REGISTRATION FULL | 511 West Broadway St., Frankfort, KY |
| 26 Feb 2026 | KY Rare Disease Day 2026 | 706 Capital Ave, Frankfort, KY 40601 |
| 15 May 2026 | 2026 Bright Futures in Mental Health Luncheon | Capital Plaza Hotel, Frankfort |
| 28 Jan 2026 | Ionic Foot Detox Event | 511 West Broadway St., Frankfort, KY |
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