# Event Details

- **Event Name**: Self-Care 101: A Free 6-Week Teen Group Therapy Series
- **Event Start and End Date**: Thu, 18 Jun, 2026 at 06:00 pm – Thu, 23 Jul, 2026 at 07:00 pm
- **Event Description**: Join us for real conversations, interactive activities, and practical tools to help high school teens build confidence & cope with stress.About this EventNave Wellness Center is excited to offer a FREE in-person group therapy series for high school teens this summer, led by Britany Ward, QMHP.This 6-week interactive group is designed to help teens build confidence, manage stress, strengthen self-esteem, and develop healthier coping skills in a supportive and engaging environment.Each session will include:• Group discussion and guided conversation• Interactive activities• Reflection and journaling prompts• Practical self-care and emotional wellness tools• A relaxed, supportive atmosphereTopics will include:• Understanding self-care• Stress management• Confidence and self-esteem• Healthy coping skills• Friendships and boundaries• Emotional wellnessDetails:In-Person at Nave Wellness CenterThursdays from 6pm-7pmJune 18, 25 • July 2, 9, 16, 23High school teensFree to attendAdditional Notes:• Open group format• Space is limited to approximately 10–15 participants• Therapy dog visit planned during one of the sessionsTo sign up, email: hello@navecenter.comPlease include “Self-Care 101” in the subject line.We would love to provide teens with a space to connect, reflect, and grow this summer.
- **Event URL**: https://allevents.in/frankfort/self-care-101-a-free-6-week-teen-group-therapy-series/100001990590231969
- **Event Categories**: health-wellness, dog
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 1 hour
  - Location: Nave Wellness Center
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Frankfort
- **state**: IL
- **country**: United States
- **location**: Nave Wellness Center
- **lat**: 41.50687629999999
- **long**: -87.8149419
- **full address**: Nave Wellness Center, 8215 West Lincoln Highway, Frankfort, United States

## Event gallery

- **Alt text**: Self-Care 101: A Free 6-Week Teen Group Therapy Series
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/1ce04052cfd179b20406cf474d4fabf07350bc5bf31808515e24409e4ad99ed8-rimg-w1200-h1553-dceae9db-gmir.jpg?v=1780027372

## FAQs

- **Q**: When and where is Self-Care 101: A Free 6-Week Teen Group Therapy Series being held?
  - **A:** Self-Care 101: A Free 6-Week Teen Group Therapy Series takes place on Thu, 18 Jun, 2026 at 06:00 pm to Thu, 23 Jul, 2026 at 07:00 pm at Nave Wellness Center, 8215 West Lincoln Highway, Frankfort, United States.
- **Q**: Who is organizing Self-Care 101: A Free 6-Week Teen Group Therapy Series?
  - **A:** Self-Care 101: A Free 6-Week Teen Group Therapy Series is organized by Nave Wellness Center.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Self-Care 101: A Free 6-Week Teen Group Therapy Series is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Frankfort, this event is thoughtfully curated to deliver a standout experience worth every moment. If Self-Care 101: A Free 6-Week Teen Group Therapy Series sounds like your kind of event, don't wait - spots fill up fast.

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