Radiant Rebalance: A Holistic Workshop on Hormones, Nutrition & the Divine Feminine in Perimenopause & Menopause
Hosted by: Katie DeMent
Date: Wed, Dec 3rd
Time: 6:00 PM – 7:00 PM
Location: Wholistic Wellness, Frankfort, IL
Fee: $25
Perimenopause and menopause mark a profound shift — not an ending, but an evolution. Radiant Rebalance is a one-hour holistic workshop that blends science and spirituality to help women understand the biology of hormonal change while reconnecting with the wisdom of the divine feminine within.
Through an integrative approach, Katie will guide participants in exploring how nutrition, movement, and mindfulness can naturally support hormone balance, brain health, and emotional wellbeing. Together, you’ll explore evidence-based insights on hormone replacement therapy, the gut-brain connection, and nutritional support for metabolism, mood, and energy—alongside sacred practices that honor intuition, embodiment, and self-compassion.
This is your invitation to reclaim your vitality and redefine this life phase as a time of clarity, confidence, and feminine power. You’ll leave with practical tools to nourish your body, regulate your nervous system, and embrace this new chapter as a radiant awakening of self.
✨ Because menopause isn’t the end of your rhythm—it’s the beginning of your return to balance.
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