# Event Details

- **Event Name**: Let's Regulate: A Nervous System Regulation Group for Adults 55+
- **Event Start and End Date**: Thu, 06 Aug, 2026 at 06:00 pm – Thu, 27 Aug, 2026 at 07:00 pm
- **Event Description**: Join us for Let's Regulate, a FREE four-week wellness group for adults ages 55 and older to learn to regulate the nervous system.About this EventJoin us for Let's Regulate, a FREE four-week wellness group designed to help adults ages 55 and older reduce stress, reconnect with their bodies, and learn practical tools for supporting emotional and physical well-being.Our nervous systems influence how we experience stress, sleep, energy, emotions, and overall health. Through gentle movement, breathing exercises, and other somatic (body-based) practices, participants will learn simple techniques they can continue using long after the group ends.No prior yoga or exercise experience is necessary. All activities are designed to be gentle, accessible, and adaptable to a variety of mobility levels.Group Dates? Thursdays: August 6, 13, 20 & 27Time? 6:00–7:00 PMLocation? Nave Wellness Center8215 W. Lincoln HighwayFrankfort, ILCostFREERegistration RequiredSpace is limited. To reserve your spot, please email hello@navecenter.com.We look forward to helping you discover simple, practical ways to support your nervous system and enhance your overall well-being in a welcoming and encouraging environment.
- **Event URL**: https://allevents.in/frankfort/lets-regulate-a-nervous-system-regulation-group-for-adults-55/100001993286147525
- **Event Categories**: health-wellness
- **Slot details of has slots**: 
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 1 hour
  - Location: Nave Wellness Center
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Frankfort
- **state**: IL
- **country**: United States
- **location**: Nave Wellness Center
- **lat**: 41.50687629999999
- **long**: -87.8149419
- **full address**: Nave Wellness Center, 8215 West Lincoln Highway, Frankfort, United States

## Event gallery

- **Alt text**: Let's Regulate: A Nervous System Regulation Group for Adults 55+
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/afa3fd0e6ee86f02c49561fc49f001f50b21bd6ea91304d620051f713fdfe829-rimg-w1086-h1448-dcf3f3eb-gmir.jpg?v=1783361093

## FAQs

- **Q**: When and where is Let's Regulate: A Nervous System Regulation Group for Adults 55+ being held?
  - **A:** Let's Regulate: A Nervous System Regulation Group for Adults 55+ takes place on Thu, 06 Aug, 2026 at 06:00 pm to Thu, 27 Aug, 2026 at 07:00 pm at Nave Wellness Center, 8215 West Lincoln Highway, Frankfort, United States.
- **Q**: Who is organizing Let's Regulate: A Nervous System Regulation Group for Adults 55+?
  - **A:** Let's Regulate: A Nervous System Regulation Group for Adults 55+ is organized by Nave Wellness Center.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Let's Regulate: A Nervous System Regulation Group for Adults 55+ is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Frankfort, this event is thoughtfully curated to deliver a standout experience worth every moment. If Let's Regulate: A Nervous System Regulation Group for Adults 55+ sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Let's Regulate: A Nervous System Regulation Group for Adults 55+",
        "image": "https://cdn-az.allevents.in/events3/banners/afa3fd0e6ee86f02c49561fc49f001f50b21bd6ea91304d620051f713fdfe829-rimg-w1086-h1448-dcf3f3eb-gmir.jpg?v=1783361093",
        "startDate": "2026-08-06",
        "endDate": "2026-08-27",
        "url": "https://allevents.in/frankfort/lets-regulate-a-nervous-system-regulation-group-for-adults-55/100001993286147525",
        "location": {
            "@type": "Place",
            "name": "Nave Wellness Center",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "8215 West Lincoln Highway",
                "postalCode": "60423",
                "addressLocality": "Frankfort",
                "addressRegion": "IL",
                "addressCountry": "US"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "41.50687629999999",
                "longitude": "-87.8149419"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "Join us for Let's Regulate, a FREE four-week wellness group for adults ages 55 and older to learn to regulate the nervous system.",
        "offers": [
            {
                "@type": "AggregateOffer",
                "availability": "https://schema.org/InStock",
                "priceCurrency": "USD",
                "availabilityStarts": "2026-09-04",
                "availabilityEnds": "2026-08-27",
                "validFrom": "2026-09-04",
                "lowPrice": "0.00",
                "highPrice": "0.00",
                "price": "0.00",
                "url": "https://allevents.in/frankfort/lets-regulate-a-nervous-system-regulation-group-for-adults-55/100001993286147525"
            },
            {
                "@type": "Offer",
                "availability": "https://schema.org/InStock",
                "priceCurrency": "USD",
                "availabilityStarts": "2026-09-04",
                "availabilityEnds": "",
                "validFrom": "2026-09-04",
                "url": "https://allevents.in/frankfort/lets-regulate-a-nervous-system-regulation-group-for-adults-55/100001993286147525",
                "price": 0,
                "name": "Email hello@navecenter.com to register"
            }
        ],
        "organizer": [
            {
                "@type": "Organization",
                "name": "Nave Wellness Center",
                "url": "https://allevents.in/org/nave-wellness-center/27857759"
            }
        ]
    }
]
```