Strength and Recovery Yoga, 1 March | Event in Framingham | AllEvents

Strength and Recovery Yoga

Mystic Fitness Yoga Studio

Highlights

Sun, 01 Mar • 06:00 PM

1 hour

855 Worcester Rd, Ste 18, Framingham, MA, United States, Massachusetts 01701

12+ people are Interested
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Date & Location

Sun, 01 Mar • 06:00 PM (EST)

855 Worcester Rd, Ste 18, Massachusetts 01701

855 Worcester Rd, Framingham, MA 01701-5229, United States

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About the event

Strength and Recovery Yoga
"Runners, take your mark..."
Position yourself for a successful spring season!
Join Mystic Fitness yoga instructor Kathryn Seyfarth for a strength-based yoga class centered around standing poses, balance, and mindful transitions. Longer posture-holds encourage tension release and recovery, while Kathryn's guided integrated breathwork supports nervous system regulation, injury prevention, and overall performance—
for athletes and non-athletes alike.

Bring your mat, towel and a bottle of water. 60 minutes.
Room may feel warm. All levels. No experience necessary.
Please pre-register online.


Also check out other Health & Wellness events in Framingham, Workshops in Framingham.

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Ticket Info

Tickets for Strength and Recovery Yoga can be booked here.

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Event Tags

Nearby Hotels

855 Worcester Rd, Ste 18, Framingham, MA, United States, Massachusetts 01701
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Host Details

Mystic Fitness Yoga Studio

Mystic Fitness Yoga Studio

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Strength and Recovery Yoga, 1 March | Event in Framingham | AllEvents
Strength and Recovery Yoga
Sun, 01 Mar • 06:00 PM