

# Event Details

- **Event Name**: Spectacular Sunday Night Series: Spring Training for STRENGTH
- **Event Start and End Date**: Sun, 22 Mar, 2026 at 06:00 pm – Sun, 22 Mar, 2026 at 07:00 pm (-04:00)
- **Event Description**: Kat Suwalski’s Spring Training for Strength is designed to build functional strength through essential, full-body movements like squats, lunges, pushing, pulling, and core work. Whether you’re brand new to strength training or already experienced, this 60-minute class will help you develop confidence using hand weights. (Please bring your own weights from home or use those provided in the studio.)
Kat breaks down each movement with clear, practical instruction so students can safely build muscle, improve stability, and enhance their yoga practice. Proper weight- training technique will be demonstrated and emphasized in order to protect our bodies from injury.

Known for her casual, joyful teaching style, Kat makes strength training approachable and unintimidating. She has guided countless students through the fundamentals of weight training with intelligent clarity, helping them feel stronger, more capable, and empowered in their bodies.

A consistent weight-training practice is linked to higher bone density levels and overall strength improvement for lifelong wellness. 

All levels. No experience necessary.

Please bring your mat and weights from home.

The studio will supply weights for students who do not have them.

Please pre-register online.
- **Event URL**: https://allevents.in/framingham/spectacular-sunday-night-series-spring-training-for-strength/200029756392108
- **Event Categories**: workshops, health-wellness, yoga
- **Interested Audience**: 
  - total_interested_count: 9

## Ticket Details

- **Ticket URL**: https://clients.mindbodyonline.com/app/business/classic/ws?studioid=1421&sclassid=1078&sDate=3%2F22%2F2026&sLoc=1&sTG=4&sType=1&utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=framingham-events

## Event venue details

- **city**: Framingham
- **state**: MA
- **country**: United States
- **location**: 855 Worcester Rd, Ste 18, Framingham, MA, United States, Massachusetts 01701
- **lat**: 42.30041
- **long**: -71.43191
- **full address**: 855 Worcester Rd, Ste 18, Framingham, MA, United States, Massachusetts 01701

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Mystic Fitness Yoga Studio (https://allevents.in/org/mystic-fitness-yoga-studio/14111388)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/e81a8c4a18c207e364c716a47f2e15587e3f6e90d166d628bde5d2dc03cd3307-rimg-w1200-h772-dcc05c4a-gmir?v=1774051761
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/576f6a4c61f9b401a01d95d05e31c71725f3671d42cc83e82622fbaf3f4b04d2-rimg-w300-h300-dcc25c49-gmir?v=1774051762

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 22 Mar, 2026 at 06:00 pm (-04:00)
- **Q**: Where is the event happening?
  - **A:** 855 Worcester Rd, Ste 18, Framingham, MA, United States, Massachusetts 01701
- **Q**: Who is organizing the event?
  - **A:** Mystic Fitness Yoga Studio
- **Q**: What type of event is this?
  - **A:** workshops, health-wellness, yoga
- **Q**: Where can I find ticket details about Spectacular Sunday Night Series: Spring Training for STRENGTH ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Spectacular Sunday Night Series: Spring Training for STRENGTH",
        "image": "https://cdn-az.allevents.in/events3/banners/e81a8c4a18c207e364c716a47f2e15587e3f6e90d166d628bde5d2dc03cd3307-rimg-w1200-h772-dcc05c4a-gmir?v=1774051761",
        "startDate": "2026-03-22T18:00:00-04:00",
        "endDate": "2026-03-22T19:00:00-04:00",
        "url": "https://allevents.in/framingham/spectacular-sunday-night-series-spring-training-for-strength/200029756392108",
        "eventStatus": "https://schema.org/EventScheduled",
        "location": {
            "@type": "Place",
            "name": "855 Worcester Rd, Ste 18, Framingham, MA, United States, Massachusetts 01701",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "855 Worcester Rd, Framingham, MA 01701-5229, United States",
                "addressLocality": "Framingham",
                "addressRegion": "MA",
                "addressCountry": "US"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "42.30041",
                "longitude": "-71.43191"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "Kat Suwalski’s Spring Training for Strength is designed to build functional strength through essential, full-body movements like squats, lunges, pushing, pulling, and core work. Whether you’re brand new to strength training or already experienced, this 60-minute class will help you develop confidenc",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Mystic Fitness Yoga Studio",
                "url": "https://allevents.in/org/mystic-fitness-yoga-studio/14111388",
                "description": "Mystic Fitness is honored to be your favorite community hot yoga studio with the best yoga class selection across the state of Massachusetts."
            }
        ]
    }
]
```