# Event Details

- **Event Name**: ? Biofeedback & Mindfulness for Stress & Pain Relief
- **Event Start and End Date**: Thu, 15 Jan, 2026 at 06:00 pm – Thu, 15 Jan, 2026 at 08:00 pm
- **Event Description**: Join us for a 2-hour experiential class:

In this class, Susan will guide participants through biofeedback and mindfulness techniques that help:
• Calm your nervous system
• Quiet a busy or overwhelmed mind
• Reduce pain and stress responses
• Shift your body out of fight-or-flight mode
• Decrease over-activation of the sympathetic nervous system

This is a hands-on, experiential class, meaning you’ll practice techniques you can take home and use right away.

? What’s Included

✔ Guided instruction and practice
✔ A folder with multiple take-home handouts
✔ One drink included

? Cost: $10 per person

? About the Instructor

Susan Baumann, OTR
Biofeedback Certified Occupational Therapist
35 years of experience
Owner of Mind Body OT – Beaver Dam, WI

Susan specializes in helping people reconnect with their bodies, manage stress, and find relief through evidence-based, compassionate care.
- **Event URL**: https://allevents.in/fox-lake/biofeedback-and-mindfulness-for-stress-and-pain-relief/200029380587159
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 47

## Ticket Details


## Event venue details

- **city**: Fox Lake
- **state**: WI
- **country**: United States
- **location**: 213 W State St, Fox Lake, WI, United States, Wisconsin 53933
- **lat**: 43.56617
- **long**: -88.90863
- **full address**: 213 W State St, Fox Lake, WI, United States, Wisconsin 53933

## Event gallery

- **Alt text**: ? Biofeedback & Mindfulness for Stress & Pain Relief
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/ff055a58d67454e32aff30b56fa5e1e13b9e77e338a21875c12c5b0490f3916a-rimg-w1200-h772-dcffffff-gmir?v=1768090948

## FAQs

- **Q**: When and where is ? Biofeedback & Mindfulness for Stress & Pain Relief being held?
  - **A:** ? Biofeedback & Mindfulness for Stress & Pain Relief takes place on Thu, 15 Jan, 2026 at 06:00 pm to Thu, 15 Jan, 2026 at 08:00 pm at 213 W State St, Fox Lake, WI, United States, Wisconsin 53933.
- **Q**: Who is organizing ? Biofeedback & Mindfulness for Stress & Pain Relief?
  - **A:** ? Biofeedback & Mindfulness for Stress & Pain Relief is organized by Fox Lake Lounge.
- **Q**: Who is this event for? Is it right for me?
  - **A:** ? Biofeedback & Mindfulness for Stress & Pain Relief is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Fox Lake, this event is thoughtfully curated to deliver a standout experience worth every moment. If ? Biofeedback & Mindfulness for Stress & Pain Relief sounds like your kind of event, don't wait - spots fill up fast.

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