The Breath and the Brain

Name: The Breath and the Brain
Start: 2026-03-01T13:00:00-07:00
End: 2026-03-01T14:30:00-07:00
Location: 107 E. Ohio Ave, Fountain, CO

Yoga Home

Highlights

Sun, 01 Mar • 01:00 PM

1.5 hours

107 E. Ohio Ave, Fountain, CO

8+ people are Interested

Date & Location

Sun, 01 Mar • 01:00 PM (MST)

107 E. Ohio Ave

107 E Ohio Ave, Fountain, CO 80817, United States

About the event

The Breath and the Brain

Have you wondered how the breath affects the brain? 🤔 💨🧠

🤔 This 90-minute breath work workshop will include:
🧠 A self-made lavender sock pillow for extra relaxation
💨 Yogic breathing techniques
🧠 A yin practice to incorporate the breath
💨 A guided yoga nidrā to integrate it all.

🤔 Plus, a handout to take all the info home for your home practice.

You may also like the following events from Yoga Home:

Next month, 15th March, 02:00 pm, Revive: A Journey into Yoga Nidrā in Fountain
This April, 18th April, 02:00 pm, Śavasana: Yogic Death for Immortality in Fountain
This April, 19th April, 01:00 pm, Mālā Making Workshop! in Fountain

Also check out other Workshops in Fountain, Health & Wellness events in Fountain.

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Ticket Info

Tickets for The Breath and the Brain can be booked here.

Event Tags

yoga

Nearby Hotels

107 E. Ohio Ave, Fountain, CO, United States

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Host Details

Yoga Home

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The Breath and the Brain

Sun, 01 Mar • 01:00 PM