In the quiet glow of December 11th evening, you are invited to step out of the holiday rush and into a sanctuary of stillness.
Join me for a restorative night where breath softens, the mind unwinds, and the body remembers how to relax. One hour of pure bliss ~
We’ll begin by gently settling into the present moment, letting the noise of the day fall away like snow dissolving on warm earth. Through guided meditation Yoga Nidra, you’ll be led into deep states of rest—where the nervous system resets and the heart reconnects with ease.
Allow the soothing frequencies of crystal bowls and therapeutic sound to wash over you, clearing tension and restoring calm from the inside out. Each vibration invites release… each moment brings you closer to peaceful balance.
This is your space to exhale.
To soften.
To come home to yourself.
No experience necessary, all are welcome ~
Give yourself the gift of grounding before the holiday season lifts into full swing. Leave feeling lighter, centered, and renewed.
Settle in. Let go. Restore.
Your December de-stress begins here.
Pre-registration required Reserve your space $20 pp:
Spots are limited to preserve an intimate, quiet environment.
https://quantumhealthorganicsholisticwellnesslearningcenter.as.me/?appointmentType=82684564
If you have issues registering, please text me Linda 480-620-4565. or call studio 480-826-0705
Quantum Health Organics
17007 E. Colony Dr. Suite 105
Fountain Hills AZ
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