Journey to Health - The Veggie Table, Adventures in Plant Based Cooking

Welcome to our Free Plant Based Cooking Class and Health Education event! Join us on Tuesday Jun 10 AND Tuesday July 8, 2025 at Aboite Christian School on Bass Road in Fort Wayne at 6 PM for a fun and informative evening. Learn how to cook delicious plant-based meals with a cooking demonstration and gain valuable health education tips to improve your overall well-being. This in-person event is a great opportunity to meet like-minded individuals and expand your culinary skills. Don't miss out on this fantastic opportunity to enhance your health and lifestyle! Journey to Health will offer ways to help your spiritual, physical, and mental health.

June 10th Dr. David DeRose, MD, MPH, will be providing a health education session. He is a physician holding board certifications in both Internal Medicine and Preventive Medicine. He also earned a master’s degree in Public Health (MPH) with an emphasis in Health Promotion and Health Education. In addition to his conventional training, DeRose has three decades of experience with lifestyle medicine and other natural therapies. Known for his knack for explaining difficult subjects, he is a popular talk radio host (heard weekly on over 170 stations), public speaker, and writer, being published in peer-reviewed medical journals as well as in the lay press. He is co-author of the bestselling book, "Thirty Days to Natural Blood Pressure Control." His most recent release, "The Methuselah Factor," makes the complex subject of hemorheology practical and understandable to lay and professional audiences alike. You can find more of healthy information at https://www.timelesshealinginsights.org/.

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