# Event Details - **Event Name**: Sound Bath | A Nervous System Reset - **Event Start and End Date**: Sun, 23 Aug, 2026 at 03:00 pm – Sun, 23 Aug, 2026 at 04:00 pm - **Event Description**: A one-hour sound bath to calm your nervous system and come back to rest. Pure Yoga Studio, Fort Saskatchewan. Aug 23, 3 PM.About this EventNot all exhaustion is fixed by sleep. Some of it lives in a nervous system that has been bracing for too long. This is an hour to finally let it soften.For one hour, your only job is to lie down and let go. No fixing, no planning, no holding it together. Just your body, fully supported, and sound moving through the room to guide you out of stress and into deep rest.This sound bath is created by The Mindful Mandala Wellness and hosted in the calm of Pure Yoga Studio. Using singing bowls and layered, resonant tones, the sound gently signals safety to your nervous system, shifting you out of fight or flight and into the rest and restore state where your body actually heals. There is nothing to learn and nothing to get right. All you have to do is receive.This is a quiet, grounding space to release what you have been carrying and reconnect with the version of you that feels steady, soft, and at home in yourself.What guests will experienceA warm welcome and a moment to settle in. A gentle breath practice to tell your body it is safe to relax. A continuous, immersive soundscape of singing bowls and healing tones while you rest fully supported on the floor. A slow, unhurried return, with space to land before stepping back into your day. Most people leave feeling lighter, calmer, and more regulated than they have in weeks.Who this is forThis is for you if you feel overstimulated, wired but tired, emotionally drained, or stretched thin. For the ones who carry a lot and rarely get to truly rest. For anyone curious about sound healing, nervous system regulation, or simply craving an hour of real quiet. No experience needed. You are welcome exactly as you are.What to bringA yoga mat. Anything that helps you feel cozy and supported, like a blanket, a pillow, or a bolster. A water bottle. A journal, if you like to capture what surfaces. Most of all, bring yourself and a willingness to rest.Why this event is differentThis is not a class and there is nothing to perform. It is an intentionally held experience, intimate and unhurried, designed entirely around your comfort and your nervous system. The space is calm, the guidance is warm, and the only goal is for you to feel safe enough to let go.Spaces are limited to keep this experience intimate. Reserve your spot and give your nervous system the reset it has been asking for.www.themindfulmandalawellness.com - **Event URL**: https://allevents.in/fort-saskatchewan/sound-bath-a-nervous-system-reset/100001995037662353 - **Event Categories**: health-wellness, workshops, yoga - **Interested Audience**: - total_interested_count: 1 - **Event Highlights**: - Duration: 1 hour - Location: Pure Yoga Studio - Languages: English ## Ticket Details - **Ticket Price Range**: min: 39.97, max: 46.13, currency: CAD ## Event venue details - **city**: Fort Saskatchewan - **state**: AB - **country**: Canada - **location**: Pure Yoga Studio - **lat**: 53.6983645 - **long**: -113.2291041 - **full address**: Pure Yoga Studio, 9701 90 Street, Fort Saskatchewan, Canada ## Event gallery - **Alt text**: Sound Bath | A Nervous System Reset - **Image URL**: https://cdn-az.allevents.in/events1/banners/823336d8c9f6eb397376995a2ad4e6ec3964f9b7f7d21fb36183819aadc4c749-rimg-w1200-h600-dc1a1208-gmir.jpg?v=1784917084 ## FAQs - **Q**: When and where is Sound Bath | A Nervous System Reset being held? - **A:** Sound Bath | A Nervous System Reset takes place on Sun, 23 Aug, 2026 at 03:00 pm to Sun, 23 Aug, 2026 at 04:00 pm at Pure Yoga Studio, 9701 90 Street, Fort Saskatchewan, Canada. - **Q**: Who is organizing Sound Bath | A Nervous System Reset? - **A:** Sound Bath | A Nervous System Reset is organized by Sohl Studio Sound Therapy. - **Q**: Who is this event for? Is it right for me? - **A:** Sound Bath | A Nervous System Reset is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Fort Saskatchewan, this event is thoughtfully curated to deliver a standout experience worth every moment. 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