Balance and Bloom

February 24 - April 14, 2026

This registered class offers a supportive container for reflection, release, and personal growth. Through guided meditation, journaling, intentional rituals, and soulful practices, you’ll be invited to soften, listen inward, and reconnect with your inner wisdom.

This is not about fixing or striving. It’s about feeling, remembering, and becoming.

What You’ll Explore

Week 1: The Pause — coming home to yourself

Week 2: The Release — letting go of what no longer serves you

Week 3: The Reset — finding your inner rhythm

Week 4: The Remembering — reconnecting with what lights you up

Week 5: The Bloom — integration and expansion

Week 6: The Boundaries — protecting your peace and energy

Week 7: The Becoming — embodying your growth

Week 8: Gentle restorative yoga\reiki class

This Class Is For You If:

• You’re craving balance, clarity, and connection
• You want intentional time to slow down and reflect
• You’re ready for gentle, embodied growth

No experience needed—just a willingness to show up as you are.

Spaces are limited. Registration required.
Come as you are. Bloom from there.

Also check out other Workshops in Fort Saskatchewan, Health & Wellness events in Fort Saskatchewan.