# Event Details - **Event Name**: 4-Week Yoga Nidra Series - **Event Start and End Date**: Thu, 24 Sep, 2026 at 08:00 pm – Thu, 24 Sep, 2026 at 09:15 pm (-06:00) - **Event Description**: Yoga Nidra can help support sleep, reduce stress and anxiety, regulate the nervous system, and ease physical tension.About this EventThursdays Sept 24 - Oct 15, 2026 (4 week series)When was the last time your body became completely still… and your mind followed?For so many of us, even when the body stops, the mind keeps going. We’re thinking, planning, processing, scrolling, taking care of everyone and everything, or already moving on to what comes next.Yoga Nidra offers something different.You’ll spend the practice comfortably supported while being guided through a deeply restorative meditation. There is nothing to stretch, nothing to achieve, and nowhere to be except exactly where you are.As the body settles, the constant effort of doing begins to give way to simply being. Some people experience deep rest. Others notice greater clarity, creativity, insight, healing, or a renewed connection with themselves. There is no right experience and nothing you need to make happen.Beyond deep rest, Yoga Nidra can help support sleep, reduce stress and anxiety, regulate the nervous system, ease physical tension, improve mental clarity, and cultivate greater resilience and well-being.And while even one practice can feel deeply restorative, Yoga Nidra is something we can build a relationship with. The more familiar the practice becomes, the easier it can be to settle, listen inward, and experience what becomes available when we give ourselves consistent space to slow down.The free introductory class on September 17 gives you a chance to experience the practice first. From there, we’ll continue with our four-week series beginning September 24, giving you the opportunity to explore the practice more deeply and experience what can unfold through consistency.No experience is necessary. Come exactly as you are.For your comfort: The room will be gently warmed and all yoga props are provided. You’re welcome to bring anything additional that helps your body feel comfortable and supported in stillness. - **Event URL**: https://allevents.in/fort-saskatchewan/4-week-yoga-nidra-series/100001998675406945 - **Event Categories**: fitness, health-wellness, Workshops - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Duration: 1 hour 15 minutes - Location: The Space: Yoga, Wellness, Meditation - Languages: English ## Ticket Details - **Ticket Price Range**: min: 85.27, max: 85.27, currency: CAD ## Event venue details - **city**: Fort Saskatchewan - **state**: AB - **country**: Canada - **location**: The Space: Yoga, Wellness, Meditation - **lat**: 53.71163929999999 - **long**: -113.2061959 - **full address**: The Space: Yoga, Wellness, Meditation, 10451 99 Avenue, Fort Saskatchewan, Canada ## Event gallery - **Alt text**: 4-Week Yoga Nidra Series - **Image URL**: https://cdn-az.allevents.in/events3/banners/ae77a970568ef1d1f46e1cf7a661c88ab58e38b39d960a20b64f9fd6e36b6953-rimg-w1200-h675-dc080808-gmir.jpg?v=1787532367 ## FAQs - **Q**: When and where is 4-Week Yoga Nidra Series being held? - **A:** 4-Week Yoga Nidra Series takes place on Thu, 24 Sep, 2026 at 08:00 pm to Thu, 24 Sep, 2026 at 09:15 pm at The Space: Yoga, Wellness, Meditation, 10451 99 Avenue, Fort Saskatchewan, Canada. - **Q**: Who is organizing 4-Week Yoga Nidra Series? - **A:** 4-Week Yoga Nidra Series is organized by The Space: Yoga, Wellness, Meditation. - **Q**: Who is this event for? Is it right for me? - **A:** 4-Week Yoga Nidra Series is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Fort Saskatchewan, this event is thoughtfully curated to deliver a standout experience worth every moment. 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