Our rotating Friday Night pop-ups highlight unique styles and teachers, offering something new each time. From deep restorative practices to full-power flow, these sessions invite you to explore yoga in fresh, inspiring ways. Check out what’s coming up next:
🌀 11/7 — Ashtanga Full Primary with Victoria
Bendy, twisty, sweaty time. A dynamic sequence that builds heat, strength, and focus. Expect to sweat, breathe, and move through a challenging yet grounding flow that leaves you centered and clear.
🌑 11/21 — New Moon Nidra with Ashley
A grounding practice to pause, release, and begin again with the energy of the new moon. Gentle restorative postures prepare the body for deep rest in Yoga Nidra. For all levels—come as you are and unwind.
🔥 12/5 — Ashtanga Full Primary with Victoria
Round 2! A classic full-body reset. This practice strengthens, detoxifies, and revitalizes—perfect for clearing the mind and shaking off stagnant energy before the weekend.
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