# Event Details

- **Event Name**: Exhale Nervous System Reset Retreat
- **Event Start and End Date**: Thu, 22 Oct, 2026 at 05:00 pm (-04:00)
- **Event Description**: The Exhale: Nervous System Reset Retreat is a transformational 4 day/ 3-night wellness experience designed for women who are stuck in fight or flight, overwhelmed, overworked, and feeling out of sync with their life's purpose.  

Ready to shift their life from surviving to thriving?  

Time to slow down, reconnect, and step back into your power. 

Set on peaceful private property in the Catskills, this immersive retreat blends nervous system healing, meaningful connection, movement, nourishing meals, relaxation, and personal growth in a supportive, heart-centered environment.

Guests will experience yoga, sound baths, guided workshops, reflection, spa services, bonfires, nature, and restorative moments intentionally designed to help release stress, quiet the constant pressure of daily life, and reconnect with what truly lights them up with tools to take home and continue the transformation.

More than just a getaway, this retreat is about learning how to create a life that feels grounded, aligned, and deeply fulfilling — from the inside out.
- **Event URL**: https://allevents.in/fort-lee/exhale-nervous-system-reset-retreat/200030473898522
- **Event Categories**: health-wellness, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 73

## Ticket Details


## Event venue details

- **city**: Fort Lee
- **state**: NJ
- **country**: United States
- **location**: Catskills NY
- **lat**: 40.842770683333
- **long**: -73.950279442857
- **full address**: Catskills NY, Riverside Dr 163rd St Playground, New York, NY 10032, United States, Fort Lee

## Event gallery

- **Alt text**: Exhale Nervous System Reset Retreat
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/7fc4b0f07149248f4bee3bc39bb5803062d6195e4d8ce480c1e2e48737658f30-rimg-w1200-h630-dc584848-gmir?v=1787374868

## FAQs

- **Q**: When and where is Exhale Nervous System Reset Retreat being held?
  - **A:** Exhale Nervous System Reset Retreat takes place on Thu, 22 Oct, 2026 at 05:00 pm to Thu, 22 Oct, 2026 at 05:00 pm at Catskills NY, Riverside Dr 163rd St Playground, New York, NY 10032, United States, Fort Lee.
- **Q**: Who is organizing Exhale Nervous System Reset Retreat?
  - **A:** Exhale Nervous System Reset Retreat is organized by Wellness Centered.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Exhale Nervous System Reset Retreat is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Fort Lee, this event is thoughtfully curated to deliver a standout experience worth every moment. With 70+ people already showing interest, this is clearly an event worth adding to your calendar - don't miss out.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Exhale Nervous System Reset Retreat",
        "image": "https://cdn-az.allevents.in/events3/banners/7fc4b0f07149248f4bee3bc39bb5803062d6195e4d8ce480c1e2e48737658f30-rimg-w1200-h630-dc584848-gmir?v=1787374868",
        "startDate": "2026-10-22T17:00:00-04:00",
        "url": "https://allevents.in/fort-lee/exhale-nervous-system-reset-retreat/200030473898522",
        "eventStatus": "https://schema.org/EventScheduled",
        "location": {
            "@type": "Place",
            "name": "Catskills NY",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "Riverside Dr 163rd St Playground, New York, NY 10032, United States",
                "addressLocality": "Fort Lee",
                "addressRegion": "NJ",
                "addressCountry": "US"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "40.842770683333",
                "longitude": "-73.950279442857"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "The Exhale: Nervous System Reset Retreat is a transformational 4 day/ 3-night wellness experience designed for women who are stuck in fight or flight, overwhelmed, overworked, and feeling out of sync with their life's purpose.  \n\nReady to shift their life from surviving to thriving?  \n\nTime to slow",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Wellness Centered",
                "url": "https://allevents.in/org/wellness-centered/26876938",
                "description": "Wellness Centered, Vestal. 3,370 likes · 170 talking about this · 300 were here. Membership-based primary care, functional medicine, and full-service spa..."
            }
        ]
    }
]
```