# Event Details - **Event Name**: Yoga and Sound. - **Event Start and End Date**: Sat, 25 Apr, 2026 at 02:30 pm – Sat, 25 Apr, 2026 at 04:30 pm (-04:00) - **Event Description**: a two hour immersive experience combining yoga, sound healing, and a live DJ for a fully restorative juicy regulation state.About this EventYoga & Sound: A Reset ExperienceStep into a two-hour recalibration where movement, sound, and environment are intentionally layered to bring your system back online.This isn’t random flow and background music.This is method.You’ll move through slow, purposeful shapes designed to stretch, soften, and downshift the body, giving access to deeper layers of tension stored in the fascia. As the body unwinds, sound takes over… guiding your nervous system from doing → into receiving.This is where mobility meets stillness… and stillness becomes medicine.Who this is forIf your body feels tight, your mind feels loud, or your system feels constantly “on” — this is for you.Whether you’re experienced on the mat or brand new, you don’t need to know anything coming in.You just need to be willing to slow down enough to actually feel what’s there.Perfect for:• overstimulation + burnout• nervous system fatigue• restricted movement / stored tension• anyone craving real, grounded restoration (not surface-level relaxation)What to expect• Long-held, supported postures that stretch + decompress + restore connective tissue• Intentional pacing that shifts you out of push mode and into parasympathetic response• A live DJ set woven into the entire experience — not background noise, but a tool for regulation• A space that feels like part movement, part meditation, part internal reset• Post-class vendor market to hang, connect, and keep the energy moving through communityThe intentionTo bring you back into your body… in a way that actually sticks.To remind you that restoration isn’t passive — it’s intelligent.That slowing down isn’t weakness — it’s strategy.And that when the body feels safe, everything else starts to organize itself.Bring your mat. Come as you are.Props are available — support is built in.Just show up… we’ll take care of the rest. Stay after, explore the vendor market, and connect with community 🤍 - **Event URL**: https://allevents.in/fort-lauderdale/yoga-and-sound/100001985558568127 - **Event Categories**: health-wellness, meditation, workshops, yoga - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 55.2, max: 55.2, currency: USD ## Event venue details - **city**: Fort Lauderdale - **state**: FL - **country**: United States - **location**: 6941 SW 196th Ave - **lat**: 26.0321287 - **long**: -80.4110043 - **full address**: 6941 SW 196th Ave, 6941 Southwest 196th Avenue #25, Fort Lauderdale, United States ## Event gallery - **Alt text**: Yoga and Sound. - **Image URL**: https://cdn-az.allevents.in/events5/banners/7904adb55d3f3d6fa38e193a688b9378a5b8660e6090fcf1d31842692e77d122-rimg-w1080-h1080-dc91abbf-gmir.jpg?v=1774053129 ## FAQs - **Q**: When and where is Yoga and Sound. being held? - **A:** Yoga and Sound. takes place on Sat, 25 Apr, 2026 at 02:30 pm to Sat, 25 Apr, 2026 at 04:30 pm at 6941 SW 196th Ave, 6941 Southwest 196th Avenue #25, Fort Lauderdale, United States. - **Q**: Who is organizing Yoga and Sound.? - **A:** Yoga and Sound. is organized by Christine Perez Gray * The Yoga Direction. - **Q**: Who is this event for? Is it right for me? - **A:** Yoga and Sound. is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Fort Lauderdale, this event is thoughtfully curated to deliver a standout experience worth every moment. 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As a recovering addict, Christine knows first hand the process of transformation and has lead numerous people towards stepping into their power. \r\n \nShe created The Yoga Direction as a safe space for others to grow, heal, meet like minded people, feel supported, be noticed and live inspired in love. The Yoga Direction is a way to honor oneself, face fears and evolve. When not helping others Christine can be found on her yoga mat, doing reiki, at the beach or dining at SoFlo foodie based restaurants. \r\n \nFollow her on IG: @chriskperez & @theyogadirection " } ] } ] ```